How do you improve The FIGHTING YANK AO? You fill The BUNKER full of HIM, FNGs and Kotters! Saturday 5/15 Stowe Park 0700. New workout option. No running. @F3Gastonia
Incoming!! No Fighting Yank tomorrow, Saturday 4/17. Head over to W.A. Bess Elementary for our Gashouse convergence. 0700 launch. Bring a cinder block, (or kettle bell or...) plus an FNG and a Kotter! Pre ruck at 0545. Coffee around 0800. @F3Gastonia