Tim Wiebe 🇨🇦

I used to avoid landmines. Now I avoid paper cuts. 2x Ironman finisher, 10x70.3. 2023 Ironman 70.3 World Championship Qualifier.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Steelersdepot Makes good sense

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@JohnGoldman Non runners could have atrial flutter while taking a shit.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Brady_H Preparing for the comments.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@CoachDanGo This is great. And the best thing about it is that it’s not really that difficult. You just need to want the results.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@boliver36 For sure and even more so if the O line steps up.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Steelersdepot

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@celestialbe1ng We had those at our resort in Jamaica. They called it Noranga. OJ with double shot espresso and a splash of sparkling water. Fantastic!

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Hybridathlete There’s something to be said though, for how healthy European bread and pasta is compared to North America.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@R005TR @SCityNATION412 This

[Alan Saunders @ASaunders_PGH]

Former #Steelers head coach Mike Tomlin made his NBC debut tonight on NBA Showtime.

[Pittsburgh Steelers @steelers]

.@EHeidenreich44 on what it means for his hometown to host the NFL Draft:

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Corbechev Good one I’m stealing that.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Steelersdepot Can he play NT?

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@BruceAintHere @Alex_Kozora Yes! This! Package picks!

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Steelersdepot Exactly - I think he is the best WR pick. If only they could package picks and also get Pregnon -the line would be solid!

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@SportsFan442044 @Steelersdepot crazy smart!

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@ThePoniExpress

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@SteelersNetwork

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@doctorinigo Very well written and informative thanks! Sleep is another item that could replace a lot of the snake oil on the market today.

[Tim Wiebe 🇨🇦 @TheTimWiebe]

@Alan_Couzens This makes sense. I'm 6'2" 175 lbs max HR 168, resting 45. I try to stay close to 100 bpm to allow spikes to 105 and I'm at around 7:30.