10 Things to give up for increased Happiness:
1) Attachment to the past.
2) Criticizing others.
3) Trying to please everyone.
4) Making excuses.
5) Negative self-talk.
6) Labels.
7) Complaining.
8) Blaming others.
9) Jealousy.
10) Your need to always be right.
@rickenzie__ @CheyBBoyce Even with me being a vegetarian. I’m going to go back to being a vegan once I’m able to get my living situation, business, and schooling in order. I think it would honestly be better to start out as a vegetarian and work your way to being a vegan. Only if that’s what you want. ♥️
@rickenzie__ @CheyBBoyce I don’t know how to tell you to start. For me, I just cut myself off of it completely. I honestly believe it’s entirely worth it, but it can be hard as well. I wasn’t able to stay a vegan because it’s so expensive and where I’m located, there’s hardly anything I can eat.
Here’s how
to change the trajectory
of negative thoughts:
There is so much love,
innocence and joy in nature.
And it’s all for free.
Try to focus your awareness
on the beauty around you.
Take a walk outside.
Smile at people.
Enjoy the sun.
Hug a loved one.
#FridayFeeling