The @chestertri acquathon lived up to its name βοΈβοΈβοΈ Great event! Thanks very much to all who organised and volunteered! ππ»ββοΈππΌββοΈππ»
Great weekend doing the Abersoch Half Marathon with @mauavel2
Managed 1:44:15 and 7th female ππΌββοΈπ Fish and chips to celebrate #balance π§πΌββοΈ
#TourOfMerseyside #4 done! 6 miles into a brutal 30 mph headwind/tornado then 6 being blown to the finish π Brilliant week,6 races,52 miles,7:34. Great volunteers,superbly organised,great runners & friends π
@ThunderRunners#ukrunchat
#TourOfMerseyside day 5. It was wet in Knowsley! I was going a bit too quick down that grassy hill in the second photo,may have said a naughty word as my life flashed before me π. 6 done tonight,40 overall. 12 left tomorrow morning π @thunderrunners @DrKirstyLouise #ukrunchat
#TourOfMerseyside day 4. Along the prom. Not getting quicker but def doing something right. Enjoying it anyway π 1st run in fancy dress & fulfilled a lifelong dream to run as one of my favourite foods! ππππ
Lots of jokes about wind π€·πΌββοΈπ
@ThunderRunners#ukrunchat#beans
Thurstaston 6 mile run ππΌββοΈ after work. Lovely to see @jon_rumley on his tour of the Mersey! That was hard work on the beach ποΈππΌββοΈ Beautiful evening by the sea π @ThunderRunners
Brilliant day at Chester Deva Triathlon! Completed the half Ironman distance in 5:16:16! ππ»ββοΈ 38:29, π΄π» 2:44, ππΌββοΈ 1:47
Very chuffed. Awesome support as usual π
Another 15 marathon trainng miles. Much better & happier than the previous one 2 weeks ago. Didn't piss about changing the route as I went along this time. To New Brighton,then back.
Paid my respects to my lost hat at the lake and managed to time both my gels right by a bin π
Very happy to complete the Rapha Festive 500km in 13hrs 48mins! And that was over 4 hours on the bike today to get it done π΄πΌββοΈπ #HappyNewYear2023#RaphaFestive500
Festive parkrun pointing π ππ I don't need any encouragement π
@blondelilmo@GirlHucknall
Thanks to Rolf for the additional pointing π
πΈ @kareenporschke