🎉 Excited to share a school highlight from my wellness workshops! This cooking workshop shows educators how food helps combat stress, lose weight, and boost performance. Want this at your school? Book a free consultation! #FITTeach#CookingWithTiffany#EducatorWellness
May is Mental Health Awareness Month. Join us in prioritizing educators' mental wellbeing! Check out our new "Mental Health Awareness" blog section that offers tips, resources, and strategies.
#mentalhealthawareness#EducatorWellnessMay https://t.co/H8xkAGwfjF
Looking forward to sharing the release of my new cookbook! Join the fun.
Cooking Healthy with Tiffany Virtual Cookbook Launch and Cooking Class E... https://t.co/v4iAQ8P4LZ via @YouTube
Yesterday was so amazing. It was honor to be able to attend this year's Ricoh International Women's Day luncheon. Thanks so much @tierradestiny for inviting me to be a part of this occasion. You and Principal Wing… https://t.co/qnzM0Zut4x
Today was absolutely amazing! Thanks so much to all the women who came out this morning to make themselves a priority. These ladies got it in!! More pics and video coming soon. Some ladies shared they haven't… https://t.co/fwt4IdEeoo
Making a decision eleven years ago to make my health a priority changed my life! Having more energy to do the things I love, less stress on my joints, more confidence, no meds for blood pressure, more active with… https://t.co/KaZeDnXJoG
So feeling my new gym outfit from my favorite store @nyandcompany I'm almost too cute to workout! Lol. Time to get some cardio in before my live at 8:30pm ET.
#Weightloss#weightlossjourney… https://t.co/LjRrvATefg
Don't miss the first #SPARKYOURSEXYFITNESS fitness event of 2020!!!! This one is special because we are celebrating my birthday! Come get your #sextfit on with other women who have also made their #health and… https://t.co/nSbp132Qjs
Getting ready for an awesome week! Here's another meal for this week. This recipe doesn't contain any meat but is full of protein and a good carb. This is my curry (with some extra tumeric) chick peas soup with… https://t.co/BeipKjxZ7t
#WeightlossTransformation#WeightlossJourney
Every now and again I have to post an updated before and after pic to remind myself how far I've come and to inspire others that your dream is possible! It's also to… https://t.co/qub38rIdmB