Timeshifter

Control your #circadianrhythms with Timeshifter. Try our popular #jetlag #app or new app for #shiftwork. #jetlagishistory #abetterwaytoshiftwork

[Timeshifter @timeshifterapp]

@JesseSchoberg Hi Jesse, food and exercise timing is coming BUT they really don’t help with the sleep, alertness, grogginess part of jet lag. That said, there’s a healthier time to eat and exercise, which is why they will be added 🚀

[knarik @liracinai]

my new fav app @timeshifterapp

helped me adjust to a new time zone so smoothly. no jet lag this time, and now I can’t stop recommending it

[Timeshifter @timeshifterapp]

@Nike has included subscriptions to @TimeshifterApp in their 2026 World Cup Performance Pack, giving Nike-sponsored teams and players a science-based way to adjust to new time zones quickly.

Playing in the World Cup creates a unique performance challenge. Players arrive from clubs and countries all over the world, crossing multiple time zones just to reach the tournament. Then matches are spread across the U.S., Mexico, and Canada. When it's over, some face a long journey home, and even after the World Cup, most players travel between club seasons, internationals, and tournaments.

Every trip crossing time zones disrupts the body's circadian clocks. These circadian clocks regulate nearly every system in our brain and body, including sleep, alertness, performance, mood, immune response, metabolism, and heart, lung, and muscle function. Research consistently links circadian disruption with impaired reaction time, reduced endurance, poor decision-making and concentration, and increased risk of injury.

Circadian rhythms have always mattered in elite sport. What's new is the advances in circadian science and Timeshifter's technology to control them – a new competitive edge for athletes.

#Nike #FIFAWorldCup #WorldCup2026 #WorldCup #WeAre26 #Soccer #Timeshifter #JetLagIsHistory

[Timeshifter @timeshifterapp]

@Sportico 😎🏎️

[Timeshifter @timeshifterapp]

Happy timeshifting 🚀

[Benedicte (Queen) Raae 👑 @raae]

Thanks to @mjwhansen I look like a celebrity at the airport 😆🕶🧢

Love @timeshifterapp!

[Timeshifter @timeshifterapp]

One week left! @United is turning 100, and together with @CocaCola, they are giving away flights, miles, and 100 @TimeshifterApp subscriptions. Tap to enter the sweepstakes by 4/30.
https://t.co/sCwOTLRvbr

#United100 #UnitedAirlines #CocaCola #Timeshifter #JetLag #Sweepstakes

[Timeshifter @timeshifterapp]

This World Sleep Day, we're setting the record straight on one of travel's most misunderstood issues — jet lag.

Jet lag isn't a sleep problem — it's circadian misalignment. When you cross time zones faster than the master clock in your brain can adjust, your entire biology falls out of sync. Not just your sleep, but alertness, mood, metabolism, digestion, and more.

Make jet lag history with the Timeshifter jet lag app and make the most of every trip. Your first jet lag plan is free.

Learn more: https://t.co/Bs1r1afMNd

#WorldSleepDay #Timeshifter #JetLag #Sleep #SleepHealth #SleepTips #CircadianRhythms #TravelTips #BusinessTravel

[Timeshifter @timeshifterapp]

Proud that @F1 drivers and teams trust @TimeshifterApp to tackle jet lag.

Thank you to @HaasF1Team coach Faith Atack-Martin for sharing how Timeshifter is essential for helping the Haas team with jet lag in today's @AppStore feature.

F1 teams spend 200 days a year traveling from continent to continent. Atack-Martin enters each crew member's flight details and working hours into Timeshifter to build tailored circadian schedules that keep the entire team synchronized.

Alongside astronauts, NBA players, national soccer teams, top-ranked tennis players, and Olympic athletes, F1 teams rely on Timeshifter to perform at their best across time zones. At the highest levels of performance, controlling your circadian rhythms is critical.

Read the full story: https://t.co/PSu3D8USE3

#F1 #Formula1 #HaasF1Team #Timeshifter #JetLag #JetLagIsHistory

[Timeshifter @timeshifterapp]

[FREE WEBINAR] On Feb 4 at 10am ET, Global Wellness Summit is hosting a live Circadian Science Master Class with leaders operating where circadian timing and control truly matters.
https://t.co/jTIAsfhGhN

#CircadianScience #CircadianRhythms #CircadianTechnology #Timeshifter

[Timeshifter @timeshifterapp]

We’re excited to announce that Timeshifter will be exhibiting our award-winning jet lag app — now with 1.5 million users — at Phocuswright 2025 in San Diego, November 18–20!

#Timeshifter #Timeshifting #JetLagIsHistory #JetLag #CircadianScience #Phocuswright2025 @Phocuswright

[Timeshifter @timeshifterapp]

@xanderagosta 🙏🏻🙏🏻🙏🏻

[Xander @xanderagosta]

Shout out to @timeshifterapp! I usually have an incredibly difficult time sleeping, and long travel throws me off for days. Used to for the first time traveling from SF -> Cologne and I feel incredible the second day I’m here. Highly recommend.

[Timeshifter @timeshifterapp]

@katerinaviko 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[Katerina @katerinaviko]

travelled to 9 countries this month 🌍 and should be in a jet lag coma… but i’m not !

the secret? @timeshifterapp — tells me exactly when to nap, have melatonin / caffeinate, catch light or avoid it so I land already synced to the new timezone. genius.

*not sponsored — been preaching this app to friends for 3+ years.. at this point I deserve ambassador status , just saying :) 🌝

[Timeshifter @timeshifterapp]

@DrSusanBiali 🚀🚀🚀

[Dr. Susan Biali, MD @DrSusanBiali]

On this trip I was astounded again by the power of light on the body clock. I slipped right into a 10 - 6 sleep rhythm via @timeshifterapp .

Not fun to wear sunglasses inside today till noon (return protocol started), but worth it to adjust effortlessly when I get home Sunday!

[Timeshifter @timeshifterapp]

@Halcyon92Games Ha ha

[HalcyonGames @Halcyon92Games]

The @timeshifterapp app is telling me to get as much light and sun as possible to avoid Jet lag...

This is me... 🙃

[Timeshifter @timeshifterapp]

@Halcyon92Games Thank you so much for sharing 🙏🏻🙏🏻🙏🏻

[HalcyonGames @Halcyon92Games]

Though I learned the hard way that I can't sleep on planes, I stuck to this schedule super closely to avoid Jetlag. Got as much sun as possible, and slept whenever it told me. It really has been a fucking life saver. Thank you @timeshifterapp ♥️✊🏿