Timothy Kock

Single-speed Mountain biker. Track Sprinter. Co-Owner and Founder of TC Training Systems. Sport specific coaching for individuals, teams and corporates.

[Timothy Kock @Timmy_Kock]

When Political agenda's become the reason for you to compete are you still doing your job or making someone else happy?

[Timothy Kock @Timmy_Kock]

@GillianFourie Happy birthday Gill!!!

[Jessie Diggins @jessdiggs]

“Our culture attacks Women who succeed by planting doubts as to the role of skill in their success.” It’s time to stop that, please and thank you!

Update on the past few weekends of racing on the blog now!

https://t.co/4U1im0q5qr

[Timothy Kock @Timmy_Kock]

@TrekBikes @TrekBikesZA your shops being able to own thier mess up should be a top priority to ensure their integrity stays in tact. Store managers should always be able to look at what was asked to be done on the bike instead of saying the mechanic is always right...

[Timothy Kock @Timmy_Kock]

@GillianFourie @SkyNews Have no idea why Twitter decided to notify me about this tweet but it just made my day!!! 😂👏

[Steve Magness @stevemagness]

Don’t try to be someone else.

Lead in the way that fits your personality and strengths. Authenticity goes a long way to establishing trust and buy-in.

[Henry @henry_parry]

I am currently recruiting well-trained cyclists and triathletes to take part in my Master's project! All of the testing will be conducted remotely, without any contact with researchers.

See the poster attached for details.

@Gonzalez_JT @gcntweet @gtntweet

[Timothy Kock @Timmy_Kock]

Been trying to get hold of @Absa legal dept for going on 4months. The call center keeps dropping the line when transferring and the land line number I have been given just rings through regardless of day or time calling.

Not a good advert for Absa...

[Noma Ntsibande @slankane_07]

The Journey continues 🙏🙏🙏

Kindly contact us if wanna donate or know of an Organization, Club, Centre etc that would need our assistance and donation....

[Cycling South Africa @Cycling_SA]

2020 SOUTH AFRICAN NATIONAL JUNIOR E-RACING CHAMPIONSHIPS

Date: 08 Aug 2020
Platform: @GoZwift
Distance: Men 65,2km & Women 48,9km
Entry Portal: https://t.co/7uXZKKPjM2
Entry Fee: Free

More details 👉 https://t.co/rpGmncYyyA

[Sade Giliberti @SadeGiliberti]

It's always necessary to know when a stage of one's life has ended. If you stubbornly cling to it after the need has passed, you lose the joy and meaning of the rest. ~ Paulo Coelho

[Ciara Picco @CiaraPicco]

Hey @TAKEALOT its Coach Kiki here 💁🏻‍♀️ We TAKE A LOT of pride in growing the Country’s best female footballers! We have national reps in Senior, U20 and U17 teams. Let’s come together as Extraordinary people doing Extraordinary things. Bringing Worldclass football to the ppl of 🇿🇦

[Timothy Kock @Timmy_Kock]

I love how in crossfit being short helps you lift weights but being taller when deadlifting helps you lift the heaviest deadlift ever recorded...

Insert confused face here - - - - >

@eddiehallWSM great humilty and professionalism shown today!!

[Timothy Kock @Timmy_Kock]

As a liverpool supporter i have to agree!! The trophy isnt destined for anfield until the final whistle blows!

[Timothy Kock @Timmy_Kock]

@taylor46mbe @GoZwift Crack the visor... It helps with important airflow 😂😂😂

[Timothy Kock @Timmy_Kock]

I accept @CiaraPicco
Once you are nominated you have 24 hours to respond or you donate R2000 to local charity. You need to nominate 4 coaches and post a picture of you coaching! You give it a go.

@alasdairgarnett
@Rikky_B
@minimbuzi18
@Amanda_Dlamini9

[Timothy Kock @Timmy_Kock]

I accept @CiaraPicco
Once you are nominated you have 24 hours to respond or you donate R2000 to local charity. You need to nominate 4 coaches and post a picture of you coaching! You give it a go.
@alasdairgarnett
@Rikky_B
@minimbuzi18
@Amanda_Dlamini9

[Ciara Picco @CiaraPicco]

I accept @Kaylin194 @Janinevanwyk5 and @JabulileBaloyi
Once you are nominated you have 24 hours to respond or you donate R2000 to local charity. You need to nominate 4 coaches and post a picture of you coaching! You go @Mutizwaganya @Samantha_Mposi2 @JerryTshabalala @Timmy_Kock

[Timothy Kock @Timmy_Kock]

@alasdairgarnett @wattbike @Anriettes Will post a pic of mine tomorrow. #justridingalong #inmylivingroom

[Timothy Kock @Timmy_Kock]

@GillianFourie Please do a live insta video of this debauchery 🤣

[Alasdair Garnett @alasdairgarnett]

Where are you are the curve today?
Be positive, look for opportunities, adapt and thrive 🖐🖐🖐