Tim Asher

Hi, I'm Timothy Asher.
Based in San Francisco and working with clients worldwide online, I help people navigate the physical and mental ups and downs of healing

[Tim Asher @Timothyasher]

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[Tim Asher @Timothyasher]

Just posted a photo @ Bernal Heights https://t.co/mMBkvqq18Y

[Tim Asher @Timothyasher]

Mixing up my morning lemon water with yesterday’s lemons!

Lemon water first thing in the morning cleanses and detoxifies, and gets things moving out!

I always stir it vigorously to create a vortex in the middle… https://t.co/eQtxJcYS0a

[Tim Asher @Timothyasher]

Soaking and sprouting some black quinoa to make porridge tomorrow morning.

Soaking and sprouting grains and legumes makes them more easily digested by our bodies, increasing the nutrition we can extract from them,… https://t.co/PGso1uXKYm

[Tim Asher @Timothyasher]

Found these beautiful and huge lemons at the farmers market!

These will make for some nice salad dressing, veggie topping, and of course my daily ritual of warm water with lemon juice.

Lemons are potent… https://t.co/bVKvZ3SagS

[Tim Asher @Timothyasher]

Soaking some raw cashews to make fresh nut milk for breakfast tomorrow morning! Yum!

Making your own nut milk like almond milk or cashew milk is SO easy to do. I add some black cardamom seeds and a half a nutmeg… https://t.co/WQfJ4kllwl

[Tim Asher @Timothyasher]

Nuts and seeds are a staple in my diet. I especially love fax seeds because of their high omega 3 content. They are incredibly healing for the gut, and give you the best bowel movements! 💩(And that’s super… https://t.co/vh9GDCVhje

[Tim Asher @Timothyasher]

I love going to the farmers market to see what vegetables are actually in season in my local environment. It can be easy to lose touch with the seasonality of food with modern shipping providing everything all the… https://t.co/MohwU59iZP

[Tim Asher @Timothyasher]

It’s the season of root vegetables! Turnips, beets, rutabagas, radishes, and parsnips that are in season now are the perfect foods to help your body adapt to the winter season. These hearty winter foods can grow… https://t.co/xnNX4roetN

[Tim Asher @Timothyasher]

Do you resist going to sleep? This is something I catch myself doing at times…. I'm tired, but I resist actually going to bed. Ironically this tends to happen when I am actually most tired. It's as if I'm too tired… https://t.co/rW1XiH7kbs

[Tim Asher @Timothyasher]

Thank you @emarieSF !
Love the new headshots! @ Timothy Asher, Acupuncture & Herbal Medicine https://t.co/sWD1lbBzzy

[Tim Asher @Timothyasher]

My interview on Well Life Warriors series is up today! Linked via my blog in bio! Thanks for checking it out!

#wellness #selfcare #interview #alternativehealth #acupuncture #acupunctureworks #sfacupuncture… https://t.co/zXzuiqVx7n

[Tim Asher @Timothyasher]

Went to the float/sauna/cryo spa today and am super relaxed afterwards! #rebootfloatspa #rebootspa #selfcare #relaxation #blissedout #sfacupuncturist #sfacupuncture #naturalhealing #destress #integrate #detox @… https://t.co/pCuGUa6xya

[Tim Asher @Timothyasher]

Just had some awesome relaxation and self care at the cryo and float spa!
#selfcare #rebootfloatspa #rebootspa #relaxation #destress @ Reboot Float & Cryo Spa - Mission https://t.co/yK1HhCPgr3

[Tim Asher @Timothyasher]

#alternativehealth #acupuncture #acupunctureworks #sfacupuncture #sfacupuncturist #timashersf #nutrition #healingfood #rohasf #timashersf #wholefoods #insomnia #insomniarelief #sleep #goodsleep #getgoodsleep… https://t.co/6gagVOsQIi

[Tim Asher @Timothyasher]

I had the pleasure of speaking with Deanna Jimenez as part of the Well Life Warriors Interview series entitled: How to Use Ancient Healing Techniques for Modern Day Pain Relief. We had a great conversation about… https://t.co/Bajgh02c5y

[Tim Asher @Timothyasher]

More Grand Canyon beauty! #grandcanyon #coloradoriver #hatchriverexpeditions #rxnature #sfacupuncture #sfacupuncturist #selfcare #naturalhealing @ Havasu Creek https://t.co/lTAjvIyXVi

[Tim Asher @Timothyasher]

The Grand Canyon is stunning! #grandcanyon #hatchriverexpeditions #sfacupuncture #sfacupuncturist #rxnature #adventure #selfcare #naturalhealing @ Havasu Creek https://t.co/JH42KUmSOw

[Tim Asher @Timothyasher]

This about sums up my trip to the Grand Canyon! #grandcanyon #rxnature #selfcare #sfacupuncturist #sfacupuncture #naturalhealing #hatchriverexpeditions #coloradoriver #cliffjumping https://t.co/wES3ikSYjf

[Tim Asher @Timothyasher]

#Sedona #vacation #rxnature #redrockcanyon @ Sedona, Arizona https://t.co/74xeq6jXaO