Tisha Mears

Creative Entrepreneur. Single mom who loves to write & share different interests

[Tisha Mears @TishaMears]

@NewDawn7411 I love to bake, too! Baking was the start of my love of cooking growing up. I was the baker in the house while everyone else prepared the holiday feast(s). Cupcakes were my favorites. I love pound cakes, too. I would make them in those loaf pans as well 😊👍

[Tisha Mears @TishaMears]

@educated_real @NewDawn7411 @JDrewsyBC @IndependenceArk I found the post you liked. I'll DM you the recipe as soon as I can.

[Tisha Mears @TishaMears]

#Foodie
#Carnivore
#Breakfast

Egg frittata with cheese, peppers & onions
Side of beef sausage

[Tisha Mears @TishaMears]

@CaryKelly11 @NewDawn7411 @AlpacaAurelius @IndependenceArk I did. Eating more "fiber" did cut the late night cravings I would have for junk food. I used to want nachos, ice cream, or any kind of sweets at night before going to bed. Now I don't have those cravings anymore.

[Tisha Mears @TishaMears]

An article I read said that eating fiber with lean proteins before bedtime helps with losing weight. So I'm trying it 🤷‍♀️

I'm not about doing what's trending
Just about having a #healthylifestyle

#Foodie
#LateNightSnack

Ahi Tuna steak with a side salad

[Tisha Mears @TishaMears]

#GenerationX

https://t.co/alBhWnv41b

[Tisha Mears @TishaMears]

@heyzuesx I claim it in the name of the LORD
AMEN 🙏🙏🙏

My blog 👇

https://t.co/Qw7Ia9SLNA

#SuccessfulLife
#CreativeEntrepreneur
#HealthyLifestyleGuide

[Tisha Mears @TishaMears]

@nmarinm @heyzuesx 😅😂🤣

[Tisha Mears @TishaMears]

@educated_real @NewDawn7411 @JDrewsyBC @IndependenceArk It's easy to make. DM me if you'd like the recipe

[Tisha Mears @TishaMears]

#ChickenDinner
#WeeklyMealPlan
#HealthyLifestyle
#WeightLossJourney

I choose a protein and base my meal from there. I don't force my family to eat like me. So I have different side dishes for them to eat. My blog 👇

https://t.co/Qw7Ia9SLNA

[Tisha Mears @TishaMears]

#WhatsForDinnerTonight

See what's available in your fridge to assemble a meal. I plan meals weekly so that I'm not rushing trying to decide what to prepare. There's roasted chicken, green beans & mashed potatoes already made for leftovers 👇

[Tisha Mears @TishaMears]

#WhatsForDinnerTonight

See what's available in your fridge to assemble a meal. I plan meals weekly so that I'm not rushing trying to decide what to prepare. There's roasted chicken, green beans & mashed potatoes already made for leftovers 👇

[Tisha Mears @TishaMears]

#LivingSingleTribe

https://t.co/JmCcudpcXl

[Tisha Mears @TishaMears]

@untucked_ent @prmade313raised Even though that may be the correct way to watch, Captain Marvel came out way after the first two Iron Man movies +. I'm a huge Marvel fan. So I watched all the movies in the order they were released in theaters. Can't wait until the new one comes out ☺️👍

[Tisha Mears @TishaMears]

@JDrewsyBC I'm trying to decide right now if I can have a late night snack before bed 🤔

#WeightLossJourney
#Cravings

[Tisha Mears @TishaMears]

@tammys85 My day consisted of:

Business phone call appointment
Prospecting for clients
Freelance business appointment

For tomorrow I plan on closing sales
Friday is closing day
Prep for next week

Weekends are for rest and relaxation
☺️👍

[Tisha Mears @TishaMears]

@SheilaFelder3 @NewDawn7411 #MyMiniMe
👇

[Tisha Mears @TishaMears]

@SheilaFelder3 @NewDawn7411 That's my daughter's area of expertise, digital arts. Taking pics for digital marketing is one of the classes she took in school. I don't allow her to take pics of me, though. I take my own selfies. Face shots only. My body is still a #workinprogress
#Foodie

[Tisha Mears @TishaMears]

@NewDawn7411 @SUX2BEWE I don't like scallops either. My daughter does, though, but I ain't buying them. I like shrimp 😋

[Tisha Mears @TishaMears]

@krezae @NewDawn7411 😅😂🤣

[Tisha Mears @TishaMears]

@NewDawn7411 My daughter knows better. I like being behind the camera not in front of it 😏

[Tisha Mears @TishaMears]

@smoothmelanin