Takudzwa Raisi

[​𝐥𝐲𝐫𝐚 @sunnkssdseraph]

all relationships can survive mistakes, but they cannot survive patterns. Repeated behavior isn't a mistake, it's a decision, apologies lose meaning when the actions never change

[JHAN🇿🇦 @shingz_]

Big weekend coming up for women who don’t talk back.
💍🐄

[Takudzwa Raisi @Tkraisi]

@Tesha_cxx 😂😂😂

[Celestara @celestaracosmos]

Be teachable. You’re not always right.

[27. @dimvji]

'a moving man will surely meet his luck’ has to be the realest quote i’ve ever heard

[Takudzwa Raisi @Tkraisi]

😂😂😂

[𝘽𝙡𝙖𝙠𝙚 @Arealmfngl]

I picked up a hitchhiker last night. He thanked me and asked me how I knew he wasn't a serial killer. I told him the chances of two serial killers being in the same car are astronomical

[Steven Bartlett @StevenBartlett]

Communication expert Jefferson Fisher showed me something I won’t forget...

He calls it the string theory.
When two people are talking, there’s an invisible string between them.

If you check your phone, the string goes slack. Even just having it on the table breaks the connection.

Here’s how he explained it 👇🏾

[Bhaarateey @UnitedBharateey]

Here's the full video 🙌

[Fortune MMXM @FortuneMMXM]

If the algorithm brings this video to your way, then you're lucky

[Vala Afshar @ValaAfshar]

Please remember this as you get older - advice from one of the greatest thinkers of all time

[Katyayani Shukla @aibytekat]

He literally explained the Black Coffee Theory and why it changes how you approach life.

[TOP G @menscoach1]

Divorce rates are high in this generation for one simple reason. People don't understand what marriage actually is. Social media made everyone believe there's always someone better out there, a richer man, a prettier woman, a more exciting life, but comparison kills loyalty.

People want weddings, not marriages. They'll spend months planning a ceremony and zero time learning how to communicate when things get hard. Nobody knows how to argue anymore.
They yell, they shut down, they run instead of learning how to fight for each other. Money pressure exposes weak foundations. Instead of building together, couples turn on each other, men stop leading, women stop respecting their men, temptation is everywhere. Now everyone uses therapy words to escape accountability. Everything is toxic, everything is trauma. Nothing is ever their fault.

There's no community pressure to stay married anymore. No elders saying work it out. Just friends saying leave. You deserve better. Kids became optional, sacrifice became outdated and vows became suggestions.

Marriage used to mean I'll suffer with you. Now it means I'll stay as long as I'm happy. And that's why divorce is high. Because people don't know how to suffer together.
They only know how to quit when excitement is no longer there.

We are in the trenches!!

[MDN NEWS @MDNnewss]

A video has emerged showing a woman clapping her partner after he allegedly took her car without her permission.

The man, who remained calm, simply responded, “Nkosikazi, you won’t like it.”

The incident has sparked discussion about how some men also experience mistreatment in relationships but often stay silent due to fear, stigma, or embarrassment.

[Takudzwa Raisi @Tkraisi]

🤣🤣🤣

[NyaLacekocot👑 @HerAcholiness]

There’s a young king that blocked me and I understand him.

On top of opening the Nilo with another bottle, I folded the bottle top and kicked it all while wearing heels.

[Takudzwa Raisi @Tkraisi]

@FFulbright @Itengozi Getting Iraola and Semenyo would get us closer

[Pastor West @Pastor__West]

Dear Lord,

Today, I need You to touch what I can’t talk about. Step into the mess that’s bigger than me. Trade my panic for peace, my worry for wisdom, and my struggle for strategy. I don’t need motivation—I need a miracle. Shut down what keeps stealing my peace. Give me the grit to fight back when I’m exhausted. Today, bless me in a way that shows I’m still on Your timeline. In Jesus’ name, Amen🙏🏾

[Dr Raj @DrRajChohan]

Whilst it feels good to always have things to look forward to, I think this is not the best approach to completely rely on. This approach can lead you to viewing the majority of your life as simple “filler” until you get to the thing you’re looking forward to. I think the most impactful approach is to train your brain into a more grateful mindset to appreciate every-day small joys like that cup of tea when you get home in the evenings, the funny conversation/joke that you had with your friend or work colleague, taking satisfaction from learning about something new.

Medically speaking, gratitude expression for smaller rewards rewires the dopamine system in your brain from dopamine spikes (temporary pleasure) to dopamine tone (steady contentment).

Gratitude expression to rewire the dopamine system in your brain can be in the form of:

1. Gratitude journaling - writing down 3 specific things you appreciate each day
2. Mindful attention - take 30 seconds to appreciate something with your senses (sights, smells, sounds, feel)
3. Limit dopamine hits from the constant novelty of your social media feed - I personally only use TikTok once per day at the end of the day for example
4. Reframing - when something feels mundane, look for one small positive in it

Studies show that gratitude expression shifts the brain from a scarcity mindset (what’s missing here?) to an abundance mindset (what’s already good here?). This leads to more satisfaction, less stress, better decision-making, more creativity, more empathy for others so stronger relationships and more emotional resilience.

[Deep Psychology @DeepPsycho_HQ]

Read it slowly