The 3rd law of habit change, "Make it easy," emphasizes the importance of taking action rather than planning about it. This is because habit formation is a process that occurs through repetition, and the more often you perform a behavior, the more likely it is to become automatic
In this chapter, the writer delves into the distinction between motion and action. Motion refers to the planning and learning phase, while action denotes a behavior that produces a result. 3rd law of habit change is : 'You just need to get your reps in.
For energy:
β’ Spend time with amazing people
β’ Pursue your passion
β’ Make time for play
For happiness:
β’ Spend time with amazing people
β’ Pursue your passion
β’ Make time for play
For riches:
β’ Spend time with amazing people
β’ Pursue your passion
β’ Make time for play
#100Devs Bet on yourself. Surprise yourself. Prove your doubting inner voice wrong. Your problems are not as big as you make them to be. You are someone that can impress even you.
Hunt in the morning
- Workout
- Deep Work
- Take an action
Absorb in the afternoon
- Walk
- Read
- Research
Relax in the evening
- Reflect
- Journal
- Meditate
Be unstoppable in your way.β
@diegocodificado I worked on a wordpress e-commerce project, completed a marketing course and worked on product design of a startup based in AI also done with css and starting javascript learning soon.