TOC-Athens

[TOC-Athens @TocAthens]

We had the best night at the Athens Christmas Parade! We are thrilled to be the ⭐️ FIRST PLACE WINNER!! ⭐️ We love keeping Santa’s Team in the GAME! 🏆🎄

[Athens City Schools @AthensALSchools]

CONGRATS to Adalyn Pike, AHSAA 6A Girls Golf STATE CHAMP! We are #athensproud of you!!! #oneAthens #goeagles🦅

[Athens City Schools @AthensALSchools]

STATE CHAMPS We are thrilled for our Athens High School Softball! Congrats on a tremendous accomplishment. We are so excited that you are bringing the #BlueMap home! It's truly great to be a Golden Eagle! #oneAthens #athensproud #statechamps

[WebMD @WebMD]

Did you know protein helps lower your chance of osteoporosis? Studies show that getting the right amount of protein in your diet improves your bone health. https://t.co/cEIvPvb6LD

[High Performance Founder @hpfounder]

Plagued by chronic injuries?

One of the best solutions is to get to a healthy weight for your height.

For every pound lost, 4 lbs of pressure is taken off your body.

[WebMD @WebMD]

Want to reduce your risk for carpal tunnel syndrome? Start by paying attention to how much pressure you put on your hands -- here's how: https://t.co/VfS1u7DlqE

[TOC-Athens @TocAthens]

Congratulations!!! ⚽️🏆

[Claudia Chakamian @C_Chakamian]

Your Class 1A/3A boys state champs: Tanner!! The Rattlers defeat St. Luke’s 2-0 to win their first ever title!

[Athens City Schools @AthensALSchools]

STATE BOUND! Congrats to Athens Softball - REGIONAL CHAMPS!!! Way to #goEagles! #oneAthens

[WebMD @WebMD]

Your bones need to be strong and healthy. But some things aren’t so good for them. Here's how to know if your bone health is at risk: https://t.co/GsUsK4edgY

[AHSAA @AHSAAUpdates]

Final

Tanner - 2
Westminster-Oak Mtn - 1

[TOC-Athens @TocAthens]

https://t.co/t8dzc3Xr3H

[Athens City Schools @AthensALSchools]

TOC will offer sports physicals for ACS athletes on 4/28 at the Athens Rec Center. Exams for @amseagles & ARS (Grades 6-8) will be held from 11AM - 12PM. Exams for @AHS_Alabama & ARS (Grades 9-11) will be held from 12PM - 1PM. Cost-$10/cash only. Form @ https://t.co/KdHTZqlfmd

[Olivia Whitmire @omwhitmireTV]

The Clements Lady Colts are heading to the 3A state championship game!!! Clements beat Pike County 56-25 to advance 🏀

[TOC-Athens @TocAthens]

Congratulations!! 👏🏻🎊🎉 🎈📣

[Athens City Schools @AthensALSchools]

FIRST PLACE AT NATIONALS!!!! Congrats to our Athens Cheer Team Black for earning the 🥇medal & white jacket in Super Varsity at the UCA National High School Cheerleading Championship! It’s great to be a Golden 🦅!!! Good luck to all teams on Sunday! #oneAthens

[WebMD @WebMD]

A new study says playing 18 holes is just as good, and maybe better, as brisk walking for cardiovascular health in older adults. https://t.co/H0RsYbA9Kb

[WebMD @WebMD]

Poor posture can wreak havoc on your overall health. Tips to save your spine: https://t.co/dGJjjcyy48

[WebMD @WebMD]

Broken bones can happen at any age, but your bones may become brittle as you get older and be more likely to break. Calcium and vitamin D can help slow it or stop it from getting worse. https://t.co/zf0YakV7m6

[Athens City Schools @AthensALSchools]

WAY TO GO EAGLES!!!

Jayshon Ridgle
🥇STATE CHAMPION🥇
6A Indoor Track & Field
60 Meter Hurdles

Malea Wiggins
🥉3rd Place🥉
6A Indoor Track & Field
Shot Put

Congrats Jayshon & Malea! We are #athensproud! #oneAthens

[WebMD @WebMD]

Getting older doesn't mean giving up your morning run. Research suggests it might strengthen your knees by strengthening the muscles that protect them. What to know: https://t.co/kGCiwNn5Tl

[TOC-Athens @TocAthens]

Congrats Reed and Quez! https://t.co/JbKtJyhe7z

[WebMD @WebMD]

With the reclining figure 4, you'll feel it in your hips and glutes, and it should release some tension in your lower back -- here's how to do it correctly: https://t.co/MKvJ64FSB1