Todd Davidson p2p Coaching

Using strength and conditioning to provide you with Platform to Perform

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

I’ve never trained my abs directly yet have always had visible abs thanks to understanding the 3 things men get wrong about ab training.

https://t.co/Ez3ZRQ26i3

#p2pcoaching #AbTraining #Core

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

How can strength and conditioning create crossover athletes like Ngannou?

I covered exactly that before the Fury fight, but here it is again

https://t.co/XGDSoylQOE

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Disguised differentiation - The 1 Thing S&C Coaches Need When Transitioning into P.E Teaching

https://t.co/GgOzIfIdGg

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

The holy grail of coaching children is 100% of the kids, engaged at 100% of their capacity, 100% of the time.

Here's what disguised differentiation looks like, and how it can help you achieve this

https://t.co/GgOzIfIdGg

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

When I first transitioned from youth S&C coaching into P.E teaching I had a fully functioning exercise library in my head, but mainstream P.E is different ball game.

Disguised Differentiation — The 1 Tool to Help P.E Teacher’s Pass An Ofsted Inspection https://t.co/AX1EjzEb5Y

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Statistically speaking you've probably quit your new year resolution already.

Here's some habit science behind

The Day After Perfect — The 1 Thing Separating Successful New Year Resolutioners & Those Starting… https://t.co/6qvzeM4SY8

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Digital minimalism is the 80:20 of optimising your habits with technology.

Here's 3 Rules For Post Digital Detox Success — What Content Creators Need to Know https://t.co/owcA6LS7UF

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

In 1 year if my writing gets 1% better each day I will end with £16.62 via Medium's Partner Program.

But if this 1% approach filters to YouTube, I'll hit monetisation 5 x over

Why the Journey to a Monetisable YouTube Channel Begins with Better Writing https://t.co/Rye06dgkEG

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Most people don't know how much their dreams would actually cost...so lazily assume it's too much

Answering This 1 Question Will Show You How to Finance Your Dreams

https://t.co/qHqKJo7cwc

#p2pcoaching #DreamLifestyle

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

How many S&C coaches have "it depends" conversations and wonder why they can't influence a client's behaviour?

Way 1. Share strong opinions (even if they're not your own)

6 Little Known Ways to Become More Influential https://t.co/bKDHVmO89Z

#p2pcoaching #Influencer

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

For 10 years I've written online content via my website's blog section and earnt nothing

2 Weeks of writing for Medium and I have 3 articles earning me money

Here's Why Blogging is Dead — Master These 3 Medium Metrics To Grow Your Audience Faster https://t.co/hiikruPRim

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Aged 22 I was part of the S&C team preparing GB Boxers for Rio 2016.

12 Months later I realised I needed to relegate my passion to my side hustle

Here's the 1 Mid Life Crisis Lesson I Learned Aged 22 — https://t.co/9UClEVpCHA

#p2pcoaching

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Facts and figures don't sell ideas, storytelling does.

Everything from entertaining friends to impressing in interviews depends on storytelling ability

Here's 3 things every story needs

https://t.co/yZ93JpwRRc

#p2pcoaching #Storytelling

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

3. Must give free gains

My upper body goals this year are a one arm chin up and a half bodyweight single arm press.

If my ab exercises aren't supporting these goals, or helping keep me in one piece, they are worthless.

#coretraining #p2pcoaching

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Young men get 3 things wrong about training their training their abs.

None of them relate to body fat

Here's the thread🧵

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

2. Must be Dynamic

Static exercises have a purpose...but a limited one.

Strength transfers around 15 degrees either side of the position held.

Stabilising against resistance and unwanted movement is a 🔑 quality for strong abs.

Dynamic exercises train this in multiple planes

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

My wife's brain is filled with the serious stuff

My ADHD brain is filled only with what I find interesting

Here's how to get your brain to play ball even when it's not designed to

Powerlifting, ADHD and Decision Making Fatigue in Wife-Led Renovations

https://t.co/ZRRv4ehs1l

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

I just published Powerlifting, ADHD and Decision Making Fatigue in Wife-Led Renovations https://t.co/T7cjJOCNSC

[Todd Davidson p2p Coaching @ToddDavidsonP2P]

Having written free online content for a decade my “next” problem wasn't consistency, but learning about pay walls.

Focusing on the big problem stops you solving your 'next' one

Start before you feel ready, then take these 3 steps

https://t.co/JWWELRPju5

PS This one's free