What an amazing presentation by @TomJColeman@IADNAM1 conference You can’t think your way into better living, you need to live your way into better thinking. Maybe I need to put the phone away 2 hours before I go to bed 😩 Mindset- the biggest barrier to get over #change#sleep
Such a privilege to chair this afternoon’s session at the IADNAM conference. Sara, Grainne and Tom are such inspirational speakers- thank you also to Judy McEntee and Ann MacIntyre for joining the PDP chair conversations. #IADNAMConference2023 @StewartsCare
Excellent afternoon session chaired by @MariaKavanagh14 at #iadnamconference2023. Tom Coleman, Sara Burke and Grainne Gaffney talking about sleep, Slaintecare and PDPs
We are celebrating Science Week by looking at the science of different aspects of our daily lives 🔎
Listen to @NTBreakfast chat to @TomJColeman about the science of sleep ⏰
Find out more at https://t.co/0L90NEU0X9, with thanks to @ScienceWeek
COMING UP
👩⚕️Are women listened to when it comes to healthcare? @lichamber
🧳The tourist who lost her parents' ashes at Dublin Airport
😴How to sleep during the warm weather @TomJColeman
🇮🇪Why perceptions of Ireland from abroad aren't pretty
📺Pros and cons of TV licence
LISTEN BACK: A "sleep hangover" can feel terrible, sleep coach @TomJColeman tells @pjcoogan how to avoid them and has a few other tips for a good kip! #sleep#health
https://t.co/Cilspelpf5