Tom T

[Lou Engle @LouEngle]

RT: President Trump has called for a Day of Prayer for Houston! YES! Let's PRAY! Click here to read his statement https://t.co/w9cQkFKb6u

[Tom T @TomTrantow]

@SalomonRunning Did the camera man just drop his camera! ?? Haha

[Tom T @TomTrantow]

@MojoforRunning Your thigh sore? What's with the ice? Is Augusta a bike or tri?

[Jason Fitzgerald @JasonFitz1]

If you can't answer these 2 questions about every workout, think twice:

1. What is its purpose?
2. How will it get me closer to my goals?

[Flo & Nord @FloNo_Trail]

WHY WE'RE NOT in STRAVA | Trail Running Tasmania: https://t.co/lEqWX03ATp via @YouTube

[Tom T @TomTrantow]

Uploading now. Couple #runningvideos coming out soon #runfilmsconnect

[Tom T @TomTrantow]

@RockCreekRunner Pretty sure @JamilCoury n crew r there specifically 2 film n said he's hoping to make a quick turn around on the edit to get it out quickly

[Tom T @TomTrantow]

@thehuskyrunner That's cool. Can't wait

[Tom T @TomTrantow]

@thehuskyrunner What's happening?????

[Tom T @TomTrantow]

@JamilCoury @YouTube Also ultra mentality and psychology. I think when u shared your low points, u got vulnerable n people respect u for it. Even pros have lows

[Tom T @TomTrantow]

@JamilCoury @YouTube Training and vlogs, RD stuff is also fun n insightful. The Athlete part is why id say you got the following, I'd stay true to that.

[Tom T @TomTrantow]

Another great adventure. #trailrunning fans check it out https://t.co/XAEikBvYqb

[Flo & Nord @FloNo_Trail]

COMING SOON to
https://t.co/rpDfmGO8AG

[Tom T @TomTrantow]

@RockCreekRunner Only when you are in Mexico like I was last week.

[Flo & Nord @FloNo_Trail]

My 3 trip at least up to here. Everytime cloud, wind, snow. Clear skies - what could go wrong. FAMOUS LAST WORDS.

[Tom T @TomTrantow]

https://t.co/juypywM650

Let's get consistent! #workout #running

[Tom T @TomTrantow]

@waylon2807 @trailandultra I have never had potatoes in training. Did you ever practice with them? I have heard lots of people use them

[Tom T @TomTrantow]

@waylon2807 @trailandultra What real food worked for ya?

[Tom T @TomTrantow]

@waylon2807 @trailandultra Love me some waffles!!!!👍

[Doug Stewart @TMR_Coaching]

Race video from #Transvulcania17 on the beautiful island of #LaPalma now live. https://t.co/1kmSK2esCa #skyrunning #transvulcania

[Tom T @TomTrantow]

@waylon2807 @trailandultra What did you use for nutrition?