@321gaux@McHammer_Inc For me, couch stretch has been effective. All the stretches on Josh Bridges “relieving lower back pain” video have been effective
I’ve just had of those train journeys you’re never going to forget
The guy next to us starts talking. He says he wants to say something - and that we are free to ignore him after he finishes. Naturally people sitting around stare awkwardly at the floor, pretending not to hear
So @MichaelVaughan is currently banned from BBC over an inappropriate joke he denies making 14 years ago. But ISIS terror bride Shemima Begum, who said said the Manchester bombing of young pop fans was ‘justified’, is given a 10-part BBC podcast to defend herself? Ridiculous.
@RugbyPodcast re Ben Earl red. No mitigation because it was always an illegal tackle. Because of the no wrap. If he wrapped it would have been legal attempt and then mitigation would come in.