Tomo Dugan 🌿

Runner - vegan - energy expert

he / him

[Tomo Dugan 🌿 @Tomo_Dugan]

I haven't updated twitter pics in ages so here are some 2019 highlights:

-kayaking in georgetown, maine
-playing with a goat at an animal sanctuary
-eating a crepe in a garden in Paris

[Nick Dugan @nickdugansports]

Awesome look at a team that's leading the way when it comes to hiring women, and winning because of it. #GoBucs

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanRMC Lupe calls out "DROGAS" (dont ruin us god said) the theme of next few new albums. I remember he was promising quite a bit of new music at the time

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanRMC There are a million things to pay attention to on this track but honestly it's fun to just feel the changes in pace for both Lupe's raps and the instrumentals

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanRMC Vocals and instrumental flow are so nice here. Sounds like an Atmosphere track right @nickdugansports

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanRMC Just tuned in. Love the horns and the food theme

[Tomo Dugan 🌿 @Tomo_Dugan]

@friggie_smalls INFP here too 😅

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanCBA Idk who they are either, but the vocals on this track are so good

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanCBA Album really picks up from here on imo

[Tomo Dugan 🌿 @Tomo_Dugan]

@NunanCBA Ooh I'm jumping in for the next song, love this album

[Tomo Dugan 🌿 @Tomo_Dugan]

@sunnywithachans Happy bday!

[Nick Dugan @nickdugansports]

hype level:

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this MNF game Steve Levy's calls

[Eliza Collins @elizacollins1]

Sanders goes off script "By the way, if the Democrats gain control of the Senate you're looking at the chairman of the Subcommittee on Health. Trust me that the health care industry and the drug companies will understand a very new reality when that happens."

[Tomo Dugan 🌿 @Tomo_Dugan]

@sunnywithachans On a Saturday? :((

[Anthony DiComo @AnthonyDiComo]

Michael Conforto says the Mets stand "united" in their decision not to play tonight.

Conforto says the Mets have all done some reflecting on Dominic Smith's comments last night.

"Dom's our brother," Conforto said. He, Smith, Robinson Canó and Dellin Betances are speaking now.

[Complex Sports @ComplexSports]

The Mets and Marlins took the field, had a 42-second moment of silence, and then walked off.

The only thing left on the field: a Black Lives Matter shirt.

[Tomo Dugan 🌿 @Tomo_Dugan]

Honestly probably an average /consensus list. I'd add my personal fav Lupe Faisco to the list and take Snoop down if not off

[NFL Films @NFLFilms]

Anything wrong with this picture?

[Abby @abunearthedfit]

Three years ago we held a five day vigil outside the Cargill slaughterhouse here in London, Ontario. We witnessed 16-20 trucks each day carrying up to ten thousand individuals. That week, even as a seasoned activist I was horrified. Unimaginable suffering.

[Tomo Dugan 🌿 @Tomo_Dugan]

"So twice a week, got it"

[#1 brat @sunnywithachans]

idk who needs to hear this but u should be changing your mask as often as u change ur underwear

[NFL Films @NFLFilms]

When you hear your mom's car pull up and you haven't done any chores.

#HardKnocks | @darealmike_dub