Toms Flaksis

Coaching & consulting.

[Tour de France™ @LeTour]

🔃 RT if you think 🇱🇻@Neilands_K is the most combative rider of the 2nd week of the #TDF2023.

🔃 RT si tu penses que 🇱🇻@Neilands_Kest le coureur le plus combatif de la 2ème semaine du #TDF2023.

[HC Bike Tours @HCbiketours]

Meet @tomsflaksis 😎 new member of HC team. Toms is talented cycling coach, founer of @tfcoachinggroup and currently head coach of @teamampler and head coach for 🇱🇻Latvian Elite and U23 national teams. Toms is known for his expertise in coaching endur… https://t.co/RltqAnJBd6

[Toms Flaksis @TomsFlaksis]

@chrisuniverse 💥💥

[Toms Flaksis @TomsFlaksis]

@TheMajesticOwl

[Toms Flaksis @TomsFlaksis]

@AlphaKongsClub @james12

[Toms Flaksis @TomsFlaksis]

@tailopez Estonia 👌

[Toms Flaksis @TomsFlaksis]

@tailopez And learn from these who did try out before you.

[Toms Flaksis @TomsFlaksis]

@tailopez Wow, what a prize!

[Iñigo San Millán @doctorinigo]

If you ever thought that money and status gives you power, think again 😉

[Toms Flaksis @TomsFlaksis]

@OutOfCycling @Gossinki @UberReed

[Dr Josie Perry @Josephineperry]

Love using an emotional wheel with clients. We get really lazy and use just a few words to describe our feelings (and so don't have good coping mechanisms to handle) using words from the outside of the wheel means we can be more specific and better able to find a helpful solution

[Steve Magness @stevemagness]

As the Olympics come to a close, what did we learn from the Olympics about performance, competing, toughness, and striving for greatness?

A THREAD on the 7 lessons from the Olympic games that we can take away and apply to our everyday lives.

[Marcel Kittel @marcelkittel]

I´m officially a scientist now!😜I´ve made my power data from my 4 Tour de France participations available to @The_Teun & @RobLamberts. They analyzed it and just published their studies about the demands of a Tour and the sprint tactics. Amazing work! Congrats guys!!

[Toms Flaksis @TomsFlaksis]

@Spragg_Coaching @marcovanbon Superb! Just in time!

[Joe Koster @jtkoster]

Michael Lewis quote, via his podcast chat with @tferriss ...

[Tracksmith @tracksmith]

“Every race you run, good or bad, helps you to be a better runner. It’s the same way in life. You learn something from everything & then you grow from it.” - 2:40 marathoner & mother of 9 Rena Elmer to @runnersworld's @cindykuzma. A must read on resilience
https://t.co/xzO23j3rGL

[Jani Brajkovič @janibrajkovic]

When a coach, who owns a coaching business claims, that Sweetspot training is the same as Z2 training, but you get better, faster, stronger...that's when you as a client need to start asking questions...First, I wonder what @doctorinigo would have to say about the claim.

[Cal Fussman @calfussman]

“To live is the rarest thing in the world. Most people just exist.”
– Oscar Wilde

[laurenstendam @laurenstendam]

Wtf https://t.co/jxGYQzCwNl

[Toms Flaksis @TomsFlaksis]

@nilseekhoff @Mattw1nston Champ 🥇🥇🥇