Accountability isn’t about punishment, it’s about growth. It’s about refusing to let people settle. It’s about believing people are capable of a higher standard, and fighting for them to pursue that standard.
Call people up, not out.
"You can fake it to a coach.
You can fake it to a teammate.
But at the end of the day, you have to look in the mirror and ask, "Did I give my all today?"
If you quit on wind sprints, if you quit on 3rd and 2, what are you going to do when life gets tough?"
@inkyjohnson
"You choose your habits, and it's your habits that ultimately dictate your success. Success is your choice.
Success is not predicated on the things we do every once and awhile, or when we feel like it, or when it's convenient.
It's based on the things we do every single day."