Tony O'Neill

Nutrition stuff & fitness stuff

[Tony O'Neill @Tonyoneill83]

@Brady_H @hubermanlab 👌🏻

[Tony O'Neill @Tonyoneill83]

@dranantmd Overtrained

[Tony O'Neill @Tonyoneill83]

@HanniganCork @Cliftonville187 😂😂😂

[Eddie Hearn @EddieHearn]

No words 🥺 See you Friday 🇮🇪

[Tony O'Neill @Tonyoneill83]

You have to appreciate the referee for blowing before that corner. Arsenal are as anti football as you’ll watch 😴

[Tony O'Neill @Tonyoneill83]

This post was popular on the gram so shall share here.

Any questions hit me up 💪🏼

[Tony O'Neill @Tonyoneill83]

For a boxing promoter he is naive.

I know of pros who had >10 wins and still lost money on camps when building record. Of course it’s likely a fighter fights for the most dough.

It’s prizefighting. Thats the game

[Ariel Helwani @arielhelwani]

"Ultimately, there isn't any loyalty in boxing, it is very much highest bidder wins. It's as simple as that."

"I was definitely hurt by it... It was definitely disappointing at the time, but it's a harsh lesson of life, it's a harsh lesson of business, money talks."

Ben Shalom reflects on the parallels between Ben Whittaker and Conor Benn leaving for rival promotions.

[Tony O'Neill @Tonyoneill83]

That the current WR are largely held by world class athletes + PED use? 🤷🏻‍♂️

[Prof Graeme L. Close @close_nutrition]

So the Enhanced Games are over & remarkably unremarkable. 1 world record, helped by banned suits. Meanwhile most performances barely touched existing marks.
What does this tell us? Have we overestimated the impact of PED or were these not truly world class athletes to begin with?

[Tony O'Neill @Tonyoneill83]

lol the club publicly congratulating a player for being available to play all league games. Ffs 🙈

[Manchester United @ManUtd]

Luke Shaw appreciation post.

Our no.23 has started every single #PL game this season, a significant milestone and testament to his fitness, durability and resilience.

❤️ @LukeShaw23

[Tony O'Neill @Tonyoneill83]

Decky Rice is a good player. But breaking the backwards passing record and winning a title by default because everyone else was bobo doesn't get you individual awards.

[Premier League @premierleague]

An incredible campaign for the @manutd captain 🫡

Dive into the numbers behind Bruno Fernandes' record-breaking season

[Tony O'Neill @Tonyoneill83]

2/2

[Tony O'Neill @Tonyoneill83]

The Diet Culture market is projected to exceed $552 billion by 2034.

If you are confused about what is the best approach or find yourself in constant yo-yo cycle of ‘dieting’, you may find this carousel helpful.

[Tony O'Neill @Tonyoneill83]

United should buy Alex Scott

[Tony O'Neill @Tonyoneill83]

Nostalgic tv at its finest

[Tony O'Neill @Tonyoneill83]

@GNev2 is a hard listen when watching United. You would think he hated the club 🤷🏻‍♂️

[Fr Ed O'Toole @EdOToole1]

Even slowing it down, I still can't get my head around this save. Unbelievable.

@GaaClare @SportTG4 #hurling #clare #tipperary

[All Out Boxing @OutBoxing_]

🚨 KATIE TAYLOR AT CROKE PARK A DONE DEAL FOR SEPT. 5

✅🇮🇪 Katie Taylor will receive her dream farewell in Ireland at Croke Park on September 5th as a deal is now done…(@BoxingTicketsNI)

💥 An opponent for the event is still to be decided with an announcement soon.

[Tony O'Neill @Tonyoneill83]

@giroditalia Absolute ballbag

[Tony O'Neill @Tonyoneill83]

22 minutes.

That’s all it takes.
Research shows 2X 20-30min of weekly resistance training is associated with ~27% reduction in all cause mortality.

Get after it 💪🏼