I had a great sectional meet the other day running a new PR and school record in the 100m with a 10.76 time qualifying me for state! My teams 4x100 relay also had a new PR and school record running a 42.4 and in the end our team won the sectional meet!
If 95% of your teammates are showing growth and development, and youโre notโฆ donโt come complain to me.
You wonโt like that conversation.
You get what you put into the weight room every single day. You canโt hide from the process. You canโt cheat the weight room.
Eventually, it will expose you!
Tom Brady: โYou need coaches that push you outside your comfort zone because thatโs how you grow and thatโs how you develop self confidence and self esteem. They push you to deal with failure.โ