Tower Twisters

[Neville J Bilimoria @njbilimoria]

@rviswana @Chennairunners Systematic training & commitment makes one strong in any endeavour sport!!

[Ram Viswanathan @rviswana]

@Chennairunners @vadapoche @njbilimoria @milindrunning @shahidk @petervangeit Each has draw their own line when it comes to this..

[Neville J Bilimoria @njbilimoria]

@rviswana @Chennairunners provided the sportsmen also need to train with their mind and body to stay long without any injury!!

[Tower Twisters @TowerTwisters]

Over heard today : "After 6 months usage your running shoes should be in a museum..." : )

[Tower Twisters @TowerTwisters]

Excited to join the Twitter chat today with @Chennairunners

[Tower Twisters @TowerTwisters]

Welcome to Tower Twisters. Remember if you think you are a beginner meet us who were in your shoes just some time ago.

[Tower Twisters @TowerTwisters]

http://t.co/31YVccKIdJ

[Tower Twisters @TowerTwisters]

Rains & runs not mixing these days. 😞

[Tower Twisters @TowerTwisters]

Just a few more days!! @TWCMarathon . Excited!!!

[Tower Twisters @TowerTwisters]

@kennybpm if dog rabid pray that you can run faster than the dog 😉

[Tower Twisters @TowerTwisters]

@kennybpm on a serious note dogs perceive aggressive behaviour as unfriendly & can get angry, better to slow down and appear nonviolent

[Tower Twisters @TowerTwisters]

Its the big week!!! Namma Chennai run just ahead. All the best folks!!!

[Tower Twisters @TowerTwisters]

@kennybpm wow!!! That's interesting...

[Real Runners @RunningQuotes]

Let your legs do the running, your mind do the pacing, and your heart do the pushing #run

[Tower Twisters @TowerTwisters]

Last LSD before TWCM this weekend

[Tower Twisters @TowerTwisters]

TWCM simulation run led by George on Sunday. All are welcome

[Tower Twisters @TowerTwisters]

Saturday LSD start point: BV Park Assembly time: 4.45 am. Distance 8km+. Plan for tapering if doing TWCM. All are welcome

[Tower Twisters @TowerTwisters]

If no msgs are received by 5pm this will be taken as final. TIA. (2/2)

[Tower Twisters @TowerTwisters]

Team the final order form is up on the FB page of TT. Pls check if there are any mistakes before 5pm and msg me. (1/2)

[Tower Twisters @TowerTwisters]

Thursday schedule - Tempo / easy run. Place:Bougainvilla Park opp K4 PS - Assembly 5 AM. All are welcome.