tracy schramm

PSU Track and XC Alumni😍

[NEUROZYN @NeuroZyn]

Best pump formula 💪

[tracy schramm @TracySchramm]

48.2 lead off leg in the mixed 4x400. Big PR..congrats Ryan!

[tracy schramm @TracySchramm]

https://t.co/VMHegzGXoK

[tracy schramm @TracySchramm]

Woo hoo Section 9..Ryan had a PR split in the 600 1:22!

[NYSPHSAA @NYSPHSAA]

ITF👟: Boys 4000M Medley

Congratulations to Section IX for winning the #NYSPHSAA Boys 4000M Medley Relay🏆

[Boston College Eagles @BCEagles]

This Week on the Heights 🦅

[Boston College Cross Country and Track & Field @BCXC_TF]

We return to action this weekend with the Riverhawk Invitational at the TRACK at new balance!

[Boston College Cross Country and Track & Field @BCXC_TF]

Back at the TRACK! 😃🏃

[Kurtis Kotes @SuptDrKKotes]

What an incredible game! The Gladiator Boys victorious 3-2 in double overtime over the Wizzards of Washingtonville to become Section IX Champs! #gladiatorpride

[tracy schramm @TracySchramm]

@LeboXCTF @MtLebanonSports Amazing!!! Congrats Logan!!

[tracy schramm @TracySchramm]

@BC_OEM The college should be providing students with the proper eye wear!

[Kyle Merber⏱️ @TheRealMerb]

Mississippi banned a freshman for the rest of the year for competing unattached at the high school national meet because the state’s outdoor season already started. Are you kidding?

What a backwards and insane rule.

Let Andrew Brown run!

https://t.co/62DgNgkrBL

[Ben Noll @BenNollWeather]

⚠️ A Winter Storm Warning has been issued for 8-12 inches of snow in the #HudsonValley on Tuesday ❄️

A 'boom scenario' is becoming more likely for the region.

[tracy schramm @TracySchramm]

@BenNollWeather Goshen 2 hr delay

[tracy schramm @TracySchramm]

@BenNollWeather Heard Monroe is closed already

[Ben Noll @BenNollWeather]

Closing % Tue (2-5 inches ❄️)

80 🪨land, 🤵, W🕯️, G🪵L, M🚰, PJerv, MW, ♟️ter, Flor, H🌊, West👉

75 VC, 🌲bush, Ⓜ️town, 🍊CC, 🧙‍♂️, Gosh, 🍊B, New🍔, 🌽wall, Wkill, Paltz, Marb, High, 👩ville, Rond, 👈Sul, Cello, ⛳nam

70 Ⓜ️🐎, 🐝con, Wapp, Hyde, Arl, Ptown, DCC, Spack, 👑

[tracy schramm @TracySchramm]

@BenNollWeather Looks to start when in the Hudson valley?

[Boston College Cross Country and Track & Field @BCXC_TF]

BREAKING: Coach Watson announces additions to the coaching staff for the 2023-24 season.

📰: https://t.co/9kAGcDhbsZ

[tracy schramm @TracySchramm]

@milesplit @njmilesplit @MileSplitIL @MileSplitIN @MilesplitCA Bowdoin!

[tracy schramm @TracySchramm]

A big thank you to @bennwachukwumd …6 weeks post op and he’s brace and crutch free!

[tracy schramm @TracySchramm]

@HaggertyNancy @AD_Goldberg Congrats..we’ll deserved!