Joey

USAF Veteran•NASM Certified Personal Trainer•TRX Certified Trainer•Health 🥜•Love Fitness and Motivation💪🏼💪🏼💪🏼💪🏼💪🏼

[Joey @TrainerJoey101]

💦

[Lonzo Ball @ZO2_]

Oh that’s nice... That’s real nice

[Joey @TrainerJoey101]

Her- “Tesla’s are overrated”
@elonmusk - “Say that one more time!”

[Elon Musk @elonmusk]

Host meme review?

[Jeff Darlington @JeffDarlington]

Tom Brady just quietly approached a security guard waiting outside the Chiefs’ locker room — and asked if he could see Patrick Mahomes. Brady was escorted into a room where he spoke briefly with him. A very clear display of respect from one incredible quarterback to another.

[Joey @TrainerJoey101]

Broner “I’ll be 7-0 against you!”
#hilarious
@FreeLiveBoxing

[Treize Khushrenada 🏁 @ProfessorMilo]

"Everybody out there know I beat him" - broner

Everybody:

[Joey @TrainerJoey101]

#NewProfilePic

[Joey @TrainerJoey101]

@Drake ghost writers response to him wanting to come back at @Eminem diss😂😂😂

[Joey @TrainerJoey101]

@Safeway @LAYS #dadjokes

[Joey @TrainerJoey101]

@Safeway #dadjokes

[Joey @TrainerJoey101]

@KindaFunnyVids #dadjokes 😂😂

[Joey @TrainerJoey101]

#DadJokes #funny

[Joey @TrainerJoey101]

#DadJokes #funny

[Joey @TrainerJoey101]

#Fitness #whocanrelate

[Joey @TrainerJoey101]

@24hourfitness

[Joey @TrainerJoey101]

#dadjokes

[Joey @TrainerJoey101]

#dadjokes

[Joey @TrainerJoey101]

#dadjokes

[Joey @TrainerJoey101]

Stepping away from traditional lifting and work more on muscle imbalance and stability #stability #gym #motivation

[Chris Kresser @chriskresser]

How many steps per day are enough? 7,500 steps could help with weight loss & improve sleep. A 10,000-step cutoff might be appropriate for decreasing cardiovascular disease risk, at least in men. But do we see benefits above 10,000 steps? https://t.co/EBSgAioLe2