The Training Room

Sports and Orthopaedic Physical Therapy that caters to the athlete and active individual. Cherry Hill 856-874-1166•Sewell 856-582-3400•Haddonfield 856-616-8000

[The Training Room @TrainingRoom_PT]

Thanks for the great review, Les!

"This place is fantastic! Thank you TTR! Three months ago I thought I would have to live with rotator cuff/shoulder pain forever. Thankfully, I was wrong. Ryan Wolff devised a logical... https://t.co/YTmmEduswY

[The Training Room @TrainingRoom_PT]

PT's, Chiros, ATC's, massage therapists, strength coaches... We are very excited to host physiotherapist, chiropractor, strength and conditioning coach and pain science expert, Greg Lehman for... https://t.co/ARjFY6UrMK

[The Training Room @TrainingRoom_PT]

This is a great read for anyone in pain, considering surgery, taking medication and/or looking for natural treatment options. https://t.co/sDEQDBUSPm

[The Training Room @TrainingRoom_PT]

Coming up Saturday 4/6. Don’t miss our PT’s talking about running injuries and tips to stay healthy. Register at https://t.co/bueoNVePcV https://t.co/qryLhezoe6

[The Training Room @TrainingRoom_PT]

Check out Akil’s progress! Learn more about his journey to competition day at https://t.co/gLEVRmMTtP https://t.co/OQHt9l8up9

[The Training Room @TrainingRoom_PT]

All new Spring Clean & Lean 6 Week Adult Fitness Challenge begins April 8, 2019. Registration is now open. Like, comment, and share for a chance to win FREE entry. Click below for more info 👇 https://t.co/hdPVtYD0jk

[The Training Room @TrainingRoom_PT]

More great info from Akil. https://t.co/RggcQy9Cm8

[The Training Room @TrainingRoom_PT]

Come join us! https://t.co/pAlJaVFQc0

[The Training Room @TrainingRoom_PT]

Attention runners! https://t.co/IiQGsMnKKd

[The Training Room @TrainingRoom_PT]

We are experiencing a Comcast phone/internet outage in our Cherry Hill clinic. We are still open and seeing patients. Feel free to call our Haddonfield office for immediate assistance 856-616-8000.

[The Training Room @TrainingRoom_PT]

Hello South Jersey!

As you know The Training Room believes in community outreach.

Well, we would like to provide 10 free community workshops with new partners this year.

There are a few stipulations:

1.... https://t.co/W2hIVgPL1W

[The Training Room @TrainingRoom_PT]

These recipes are part of TTR Performance - Velocity’s Commit to Fit program. We had to share them with everyone, they look so simple and delish! Which one will you try? https://t.co/B8YGXGuczK

[The Training Room @TrainingRoom_PT]

This week’s post is a great read for anyone who wants to learn more about the shoulder. And great tips for shoulder stability exercises. https://t.co/ipf1ZBxSOV

[The Training Room @TrainingRoom_PT]

Click HERE to check out the February 2019 Edition of The Training Room Bulletin. Staying Active and Avoiding Injuries Patient Spotlight Are You Keeping Up With Your Resolutions? Tips For Better Heart... https://t.co/Ny3iLWPU4a

[The Training Room @TrainingRoom_PT]

https://t.co/JexIJ8kLDs

[The Training Room @TrainingRoom_PT]

Exercise of the week: kettlebell shoulder press https://t.co/03HC4amcD8

[The Training Room @TrainingRoom_PT]

1. Perform a proper warm up If you're a player who doesn't perform a proper warm-up you're putting yourself at a serious disadvantage on the field. You won't be as fast and explosive and you're unnecessarily... https://t.co/60ChRDVKVA

[The Training Room @TrainingRoom_PT]

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[The Training Room @TrainingRoom_PT]

Way to go Tim! Athletic training at it’s best! https://t.co/eBrTW93Qor

[The Training Room @TrainingRoom_PT]

There is so much information like this out there. The bottoms line is this: Arthritis, tears, bulging discs, and things that are “out of alignment” are very normal findings on X-rays and MRI’s.... https://t.co/pqcv4vI83L