It's a huge honor for me to be on episode 100 of @hubermanlab podcast. Andrew is one of the most amazing human beings I've ever met. I deeply admire and am inspired by him as a person, scientist & a close friend. Keep going brother, thank you for everything you do for the world!
People aren’t homeless. They are experiencing homelessness.
People aren’t anxious or depressed. They are experiencing anxiety or depression.
People aren’t failures. They are experiencing failure.
What people ARE is people.
Thinking like this changes everything.
Truth is a process not a final destination.
The former requires humility and curiosity. The latter dogmatic certainty.
There's always more nuance and wisdom to discover, through empathy and reason.