TreadLightly

A new cycling initiative by @ghazalitrust
Getting diverse communities to start cycling in #Oldham 🚴‍♂️
Improving physical & mental health and fitness.

[TreadLightly @TreadLightlycc]

Beginners' ride from @ClemencyHouse every Sunday at 11am

Encourage your friends and family to join and enjoy the beautiful countryside!
Improve your physical & mental health.

Why not join us for a Sunday ride?

#Fixandride

[TreadLightly @TreadLightlycc]

We had a good turnout for another beginners' ride this Sunday, starting from @ClemencyHouse and working our way through cycle tracks and country lanes to reach #heartsheadpike

Get some exercise and improve your mental health!

#Fixandride

[TreadLightly @TreadLightlycc]

Community cycling initiative with new riders.
Fix and ride

#cycling #cyclinglife #cyclingvideo #fixandride

[TreadLightly @TreadLightlycc]

One of our fix and ride sessions.
Demonstrating how to fix a puncture on a bicycle.

#cycling #cyclinglife #cyclist #oldham #cyclinguk

[TreadLightly @TreadLightlycc]

Sunday ride 70km round trip to Hebden Bridge

[Ghazali Trust @GhazaliTrust]

Understanding & addressing barriers to Men’s mental health in #BAME communities and advancing mental health equality #amhe
Developing local Mental Health champions/ambassadors trained to support local communities
@penninecarenhs @askmydocuk
#mentalwellness #mentalhealthmatters

[Greater Manchester Violence Reduction Unit @GM_VRU]

There are only a few days left to have your say on what needs to change in your community.

Fill in the survey today: https://t.co/iTC1fHU6go

[Cycling UK @WeAreCyclingUK]

Making short local journeys by bike is life-changing and planet-saving. With the #BigBikeRevival, we're offering FREE basic repairs, skill sessions and led rides to enable people across England to start cycling.

Find a centre near you: https://t.co/ay2XbuMcM2

[Ben Knowles @Knowlesy83]

A concrete example of this:

I’m on my way to Glasgow. 30 minute cycle to Euston plus 15 minutes grace time/buying snacks. 15 minute cycle at far end.

5 hr on train.

= 6 hr

Vs:

1.5 hr to Heathrow
2 hr check in
1.25 hr flying
0.5 hr exit
1 hr to destination

= 6.25 hr

[TreadLightly @TreadLightlycc]

Happy #CycleToWorkDay

[TreadLightly @TreadLightlycc]

A 60k+ ride around Manchester with a few stops on the way.

[TreadLightly @TreadLightlycc]

Cycling a new route with a new coffee stop!

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#cyclocross #bikepassion #bike
#biking #bikelife #cyclocrossworld
#cyclocrossphotography #cycling
#cyclingclub #cyclingshots #cyclist #cyclingphotos #cyclingpics #cyclinglife
#cyclisme #cyclist

[TreadLightly @TreadLightlycc]

A nice autumn ride in the hills.
🍂🍂🍂🍂🍂🍂

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#cycling #cyclinglife #bike #mtb #bikelife #cyclingphotos #roadbike #cyclist #ciclismo #bicycle #mountainbike #roadcycling #instacycling #mtblife #cyclingshots #fitness #cycle #cyclingpics

[TreadLightly @TreadLightlycc]

Treadlightly group ride to #dovestonesreservoir.
Nice weather and nice company.
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#cycling #cyclinglife #bike #mtb #bikelife #cyclingphotos #roadbike #cyclist #ciclismo #bicycle #mountainbike #roadcycling #instacycling #mtblife #cyclingshots #fitness #cycle #cyclingpics

[Ghazali Trust @GhazaliTrust]

We had a great community Brazilian Jiu-jitsu event at @ClemencyHouse yesterday with over 250 people in attendance. A lot of young people were inspired to take up the sport.

[TreadLightly @TreadLightlycc]

A bit of countryside therapy every Sunday

[TreadLightly @TreadLightlycc]

Sunday community bike ride to #dovestones

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#cycling #cyclinglife #bike #mtb #bikelife #cyclingphotos #roadbike #cyclist #ciclismo #bicycle #mountainbike #roadcycling #instacycling #mtblife #cyclingshots #fitness #cycle #cyclingpics #strava #triathlon #sport #outsideisfree

[TreadLightly @TreadLightlycc]

Join our regular bike rides on Sundays.
Enjoy the countryside, get outdoors and get fit!
We have different routes for different abilities all starting from @ClemencyHouse

@CyclingUK_NW @BritishCycling

[TreadLightly @TreadLightlycc]

Just posted a photo https://t.co/OEGmQBE9em