Treehouse Yoga Bay St Louis

The inclusive Yoga community offers a warm and welcoming atmosphere unique to our Gulf Coast roots.

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Flexibility of the body leads to flexibility of the mind.

[Treehouse Yoga Bay St Louis @TreehouseBSL]

What are you doing tomorrow? Join us for Connie's Yoga Philosophy Workshop

Read more at https://t.co/fhGMuurY8s

[Treehouse Yoga Bay St Louis @TreehouseBSL]

We host adult dance classes three times a week. No previous experience is required.

Intro to Musical Theater, Monday 4:15pm
Ballet, Tuesday, 4:30pm
Fundamentals of Ballet and Conditioning, Friday 4:14pm

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Do you enjoy a slow class that leaves you feeling reset and refreshed? We offer both Yin and Restorative classes.
Restorative, Wednesday 6:15pm
Yin (online only), Thursday 6:30am

[Treehouse Yoga Bay St Louis @TreehouseBSL]

In this workshop, we will discuss:
~ The five kleshas
~ The niyamas of the Yoga Sutras
~ Theory and practice of meditation
~ Listening and surrendering to the Divine wisdom within

Read more at https://t.co/fhGMuurY8s

[Treehouse Yoga Bay St Louis @TreehouseBSL]

We have two classes happening tomorrow to help you celebrate Fat Tuesday.
Join us for:
Hands-Free Hatha at 8:30 am
Adult Ballet at 4:40 pm

Have a fun and safe holiday!
Happy Mardi Gras!

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Three times a week, we break a sweat with Hot Power Yoga. Join us on Monday or Tuesday nights at 6:15 pm or Monday mornings at 6:15 am for a 45-minute class.

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Due to a scheduling conflict, Fundamentals of Ballet and Conditioning will meet on Wednesday this week at 4:15 pm. The Friday class has been canceled.

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Don't forget this workshop happens tomorrow. Find out more at https://t.co/enXDxhvYox

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Are you a yogi who likes a challenging class? We have options for that! Check out our schedule online and book your next class
https://t.co/k9fvw5Ftc4

[Treehouse Yoga Bay St Louis @TreehouseBSL]

We offer 5 classes each weekend covering yogi's of all levels!

Saturday
Alignment-Based Flow, 8:30am
All Levels Yoga, 10:15am

Sunday
Advanced Vinyasa Flow, 8:30am
Mixed Levels Slow-Flow, 11:15am
Foundations and Flexibility, 5pm

Cant wait to see you soon!

[Treehouse Yoga Bay St Louis @TreehouseBSL]

New Workshop on TRE is happening on January 3rd. Learn more and register at

https://t.co/enXDxhvYox

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Have you registered for our Yoga Philosophy workshop yet? It's happening this weekend. Reserve your spot now.

Find out more and register

in -person https://t.co/XxhMCKDwZo

on-line option https://t.co/hprGCsG4jZ

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Whew, we hope everyone managed to stay warm these past two days! We'll be back to our normal schedule starting tomorrow (Thursday 1/8). We can't wait to see you!

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Due to the freezing temperatures, we have closed and winterized the building. Classes are canceled on Tuesday and Wednesday. We will update the schedule online to let you know when classes resume.

Stay warm, friends!

[Treehouse Yoga Bay St Louis @TreehouseBSL]

We've added a new Hot Power Yoga class to our schedule. Jumpstart your day and get your sweat on with us 6:15am Monday mornings, starting tomorrow.

Don't worry; we know some of you love our online slow flow that happens at the same time. That class isn't going anywhere!

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Are you brand new to yoga? We have several classes that are beginner-friendly, and we would love to see you there!

Check out our schedule at:
https://t.co/k9fvw5Ftc4

[Treehouse Yoga Bay St Louis @TreehouseBSL]

Find out more and register at: in-person https://t.co/XxhMCKDwZo on-line option https://t.co/hprGCsG4jZ

[Treehouse Yoga Bay St Louis @TreehouseBSL]

🥁 Drumroll, please! 🥁

Unveiling our new Treehouse Yoga tank tops 🧘‍♀️

Head downstairs to Mockingbird Cafe and grab one before they vanish! Limited stock available, so get yours before they are gone!

[Treehouse Yoga Bay St Louis @TreehouseBSL]

We're excited to announce a new class with Amanda starting this week. Join her on Thursdays at 6:15 pm for Slow Flow and Stretch.

You can still catch Monica at 5:00 pm for All Levels Vinyasa Flow. Stay for them both so you can get a workout and a work-in on the same night!