Trent Trask

Educator • Coach • Father • Husband • West Fork

[UNI Football @UNIFootball]

World cup atmosphere in the weight room today🏆

#EverLoyal | #LegacyEra | #UNIFootball

[Andrew Gochis @CoachAGochis]

Was on the phone yesterday with a coach who started his career in HS, moved to college and went on to win a Super Bowl.

In talking with him he had this to say, “coaches today work too much and they make their kids work too much. Go have a life and have fun!”

Interesting…

[Steve Collins @TeachHoopsBBall]

A lot of kids today don't quit basketball because they hate the game.
They quit because it stops being fun.
Too many systems built around pressure and perfection, not passion and growth.
Let's bring the *joy* back into development, it's the key to longevity in this sport.

[SportsGuysIowa @SportsGuysIowa]

"Seth's (Tuttle) the only All-American we have ever had here, arguably one of the best players ever to play here...we're very fortunate to keep him."
UNI Men's BB Head Coach Kyle Green shared some in depth insight on the @UNImbb program on Dr. Bowser's "Deep in the Valley" show this week.

Roster Building, Coaching Style, Program Building and more this podcast goes in depth on UNI Men's BB.
Show Links:
https://t.co/MxgGA30kOU Apple
https://t.co/xJJAjHL4Uq Spotify
https://t.co/20UA6c8j7P YouTube

Keeping @stuttle10 from West Fork IA and former Panther greats Klint Carlson (Waverly Shell Rock IA) and Marc Sonnen on the UNI Staff is big for the Panther program as they prepare for 2026-27.

@BowserVPSA @BradWellsTV @BrianDutler @UNIAthletics @KyleGreenBB @MVCMadness @MVC_Hoops @MVCsports @klehmansports

[Clear Lake Track & Field @ClearLakeTF]

🥇4x4 STATE CHAMPIONS!!!

That’s a new 3A state record time of 3:16.30!

[Trent Trask @TrentTrask]

@risercarson2 @CoachCRiordan @Rschmitt1752 @MurrayElite Congrats dude, that’s awesome! Go Lions!

[Murray Elite Basketball @MurrayElite]

17U Elite have a lot of eyes on them at the first game of Battle of the Lakes.

Black hills state
MSU
UW-Eua Claire
SWMSU
Northwestern
Augsburg
SJU
St. Cloud St.
BU
Jamestown
UW-Lacrosse
Dakota Wesleyan
Dordt
Morningside
About 10 more around the top

Appreciate all that came out!

[Isaac Brownlee @_Isaac_Brownlee]

Excited to compete at UA Next camp this weekend. Thanks for the invite @CraigHaubert!
@TheUCReport @DemetricDWarren @UANextFootball
@CoachAaronStens
@ClearLakeFB

[Probably at DC’s @WhyWeDrinkHere]

Jeremy Hecklinski Spring Game Stats:

- 20/23🎯
- 5 TDs🔥
- 0 INT🤯
- 70 Yard DIME to Dayton Howard💰

Hecklinski Showed OUT for the Hawks ⭐️

[David Eickholt @DavidEickholt]

With TJ Hall being selected in this year’s draft— Iowa head coach Kirk Ferentz has officially had 100 players drafted during his Iowa tenure.

Remarkable Run.

[Clear Lake Track & Field @ClearLakeTF]

Kysen Lamb gets a PR and medals at the Drake Relays placing 6th overall amongst the best in Iowa!

That 6’ 6” jump ties him for 2nd all time at Clear Lake!

[Murray Elite Basketball @MurrayElite]

16U Select goes 3–1 on the weekend, highlighted by a big last win over Mid-Pro (Stotler). Total team effort from start to finish. 77-62 final.

Leading scorers:
@CaysonBrown117 – 17 points
Jalen Clark – 15 points
Dane Miller – 12 points

[Clear Lake Track & Field @ClearLakeTF]

🚨🚨🚨 SCHOOL RECORD 🚨🚨🚨

Kolby drops his school record mark down to 48.59 in the 400 Meter Dash!

#LIONS

[Joe Aratari @JoeAratari]

HS sports:

Lifting with your team 2x/wk in the off-season doesn’t always guarantee you will win a title. It just increases your likelihood of success.

But not training with your team 2x/wk in the off-season almost always guarantee that you will not win a title. It wildly decreases your chances of success.

[Gerry DeFilippo @Challenger_ST]

Yet another program investing MAJOR $ into their weight room & facilities

All the proof you need for how important getting strong & explosive is to athletes

It’s the BEST way to:

1. Improve performance
2. Reduce injury
3. Develop

🎯 Focus on it

[Gerry DeFilippo @Challenger_ST]

1991 Chicago Bulls lifting on game day 😤

Back when most thought it was crazy.

The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs.

MJ & Scottie didn’t skip it.

Neither should you.

In-season lifting = non-negotiable

[SPENCER PETRAS’ ARM @benchme69]

I tell you what. Season mens basketball tickets better sell the fuck out. Dude took us to an elite 8, shoved Nebraskas best team ever into a locker, bitched the defending champs, AND he said “nah” to NORTH CAROLINA. Yea he’s my goat

[Gerry DeFilippo @Challenger_ST]

Alabama football director of performance, David Ballou

What would be his biggest tip to young athletes trying to get to the next level?

“A lot of people work hard…

it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”

Listen up:

[Trent Trask @TrentTrask]

🔥 🔥 🔥

[Murray Elite Basketball @MurrayElite]

17U Elite defeat Darius Garland New Balance P32 71-59 behind 31 points from sniper @risercarson2

@hesifamtay handled pressure, touched paint and made the right plays throughout.

Great start to the @RL_Hoops Chicago event against a tough opponent!

[Trent Trask @TrentTrask]

Yeah @risercarson2 let’s go! Good luck this weekend in Chicago!!! GO LIONS!

[Murray Elite Basketball @MurrayElite]

🏀 We're thrilled to announce the rosters for our Murray Elite Adidas Gold and Murray Select RecruitLook Hoops teams for the 17u, 16u, and 15u age groups!

These talented athletes have been working hard, and we can't wait to see them compete this Spring/Summer.

Check out the full rosters and show some love for these rising stars! 🌟

A huge shoutout to our coaches, & staff for their dedication and leadership.

Let's make this a season to remember! 💪 #MurrayEliteFam