With all aspects of your health & performance it’s behaviors & nutrients first. Then and only then do supplements and/or Rx drugs + devices (biomonitoring and biomoduation) make sense to consider. Mindsets matter too of course, but behavioral practices/tools are the foundation.
We spend too much time on: “why do bad things happen to good people?”
and not enough time on: “how do bad things form us into Christ-like people?”
https://t.co/EGFf8RJ7bp
Today is Hannah’s birthday! In the last year, she has become a mom while still working part-time. The amount of effort and selflessness she portrays is incredible. Our son’s a lucky boy and so am I, love you! https://t.co/iIHwRKAURO