If you are strength coach and you made someone so sore that it gets in the way of their skills training…. You absolutely messed up. If think that’s soft, I think you don’t understand the purpose of the weight room in terms of training athletes
@LA28@ApoloOhno@USSpeedskating@TeamUSA@Olympics Hold up. Mr Ohno (Mr Anton Ohno?) is a legit triathlon and had a brilliant time at Ironman Hawaii 2015. I think even he would take on look at the LA28 triathlon course in Long Beach and say... "Nah, this needs a hillier bike"
Shout out to @ilona_maher and the entire USA Rugby squad for your excellence in every way. Thanks for representing women perfectly and USA beautifully.
@peacock embarassed for you, your coverage of @BattenHaley Just to bring you up to speed it's dramatic when a US athelte is in the hunt, flats, recovers and even the comentators know it saying "we'll have to see what happens with Haley" - yeah, it would have been nice to see
@babakazad Back in '88 I was living in Hood River & doing contract work for Nike in Portland. We showed up to a PM, mid week soccer game (a perfect field on campus), one of the dudes I was with was wearing a shoe made by Adidas. Three employees were so pissed it almost came to blows.
What's the best time of day to exercise for reducing disease risk?
This study with obese participants suggests the evening (6pm-12am).
Cool example of what's possible to learn from wearables... data from ~30,000 people over ~ 8 years👇