Neana

Be CALM. Be STRONG. Be GRATEFUL.

[RCMP Alberta @RCMPAlberta]

Officers attending incident in #HighPrairie. RCMP is searching for an armed suspect described as male, 20-30 years old, wearing dark clothing. If you have info, call 911. Do no approach. Stay away from police activity and do not share incident details on social media.

[Neana @TriGirlNeana]

Today’s swim workout was all about my little reward (which got me through many 100m repeats whilst a very slow old lady decided to share my fast lane) #ironmantraining #imc #secondcup #littlerewards… https://t.co/BgMO54awr3

[Neana @TriGirlNeana]

Sporting my Finishers shirt from the last IMC Penticton in 2012 while anticipating the big announcement today #penticton2020 #imcanada #penticton #ironmantriathlon https://t.co/r9xwEKrnV8

[Neana @TriGirlNeana]

The ~balance~ in my work/life balance has been challenged lately so I took some time off work to be outdoors doing what I love! Even ran the 15km today that I was supposed to race last Sunday #betterlatethennever… https://t.co/g5jwF6EeeM

[Neana @TriGirlNeana]

MEC Road Race #2 done! Gorgeous spring day for a challenging 10km run. Nothing like some serious hills to remind you what the pain cave feels like! And nothing like having your supportive… https://t.co/plOSwnJZCm

[Neana @TriGirlNeana]

Triathlon training just got real... back to my old favorite place to train - Millennium Place! Day 1 of my 12 weeks training plan done ...complete with a great massage by Helen… https://t.co/oBMzZogUjM

[Neana @TriGirlNeana]

After a few years hiatus sorting out my heart issues I’m ready to get back to Triathlon. Registered for the Alberta Master games and Sylvan Lake Tri’s. #triathlongirl #triathlonmotivation… https://t.co/3t2eXWjFIT

[Neana @TriGirlNeana]

Easter morning at our house looked like this: Ray in the kitchen making delicious buns. Me in the garage prepping bikes for our ride. #perfectforeachother #happyeaster https://t.co/Z5Y0jhvD1W

[RCMP @rcmpgrcpolice]

RCMP thanks its Telecom Operators; they take the calls and support officers on duty to help keep them safe. #NPSTW https://t.co/ikWN8EpQxG

[Neana @TriGirlNeana]

#BellLetsTalk

[Neana @TriGirlNeana]

Great to see @StrathcoCounty council taking action to keep #RCMP auxiliaries. @Mayor_Carr
https://t.co/ZkGGBMVSgP

[Officer Schmidt @po_schmidt]

Join local @Alberta_LETR for breakfast this weekend to support @SpecialOAlberta @CoraRestaurants in #shpk #strathco

[Kids with Cancer Society @kwcsyeg]

Cannot believe how many teams there are for the first #spinforsmiles in support of @SmilesfrSpencer #wow

[Runner's World @runnersworld]

Get the most out of the 'mill with these three workouts from @BartYasso and long run tips. https://t.co/pshT5ptKGj

[Edmonton Journal @edmontonjournal]

Breakfast Briefing: Changes to auxiliary RCMP role risky to officers: retired Mountie. https://t.co/z8GoDUTBWH

[Global Edmonton @GlobalEdmonton]

Auxiliary officers’ roles reduced following deadly Parliament Hill, St. Albert casino shootings https://t.co/ZOcHti6nKy

[Neana @TriGirlNeana]

Was interviewed by a local paper about the #RCMP auxiliary changes: https://t.co/mwaZvmIPm3

[CBC Edmonton @CBCEdmonton]

BREAKING Travis Vader case will go to trial
#yeg #yegmedia