Triathlon Performance Solutions

Triathlon Coaching Company run by Ben Bright & Nick Saunders - based in the UK. TPS gives access to elite level coaching to all levels of athletes

[Triathlon Performance Solutions @TriPerSolutions]

Just posted a photo @ Barceló Lanzarote Active Resort https://t.co/mtiVyo1EPJ

[Triathlon Performance Solutions @TriPerSolutions]

Just posted a photo @ Bowood House & Gardens https://t.co/sVsTQZD0Vk

[Triathlon Performance Solutions @TriPerSolutions]

Just posted a photo https://t.co/jOFAeH03Xl

[Triathlon Performance Solutions @TriPerSolutions]

New shoes! Thanks @hapilifestyle1 @on_running So important to find a shoe that is comfortable for you. This is the shoe of choice for @tri_thedon https://t.co/Mc28uadUTr

[Triathlon Performance Solutions @TriPerSolutions]

Just posted a photo https://t.co/IttRuF1Mdo

[Triathlon Performance Solutions @TriPerSolutions]

Just posted a video https://t.co/crW0C16HnH

[Triathlon Performance Solutions @TriPerSolutions]

Zwifting this morning with the Jersey athletes and @vandermagnum Cold and wet outside https://t.co/62WiCJ8hVM

[Triathlon Performance Solutions @TriPerSolutions]

What will races look like when they come back? An interesting piece on @nytimess about how race organisers of all shapes and sizes have been managing the crisis.

https://t.co/3jAiKOo6W0

[Triathlon Performance Solutions @TriPerSolutions]

Why can periods of stress result in poorer eating habits and increased caffeine consumption? @thesweatexperts Sports Scientist, Abby Coleman, explains more about stress eating habits in the article 👉https://t.co/m5zbxBqktM

[Triathlon Performance Solutions @TriPerSolutions]

On days when motivation is lacking, remember why you started in the first place. #mondaymotivation

[Triathlon Performance Solutions @TriPerSolutions]

"Adapting to life in lockdown and keeping two kids amused. Which one is harder?!" A fair question! 😂Read the article to learn more about how #TeamJenkins is staying sane during these times, as well as the workouts they have been doing at home. @heljinx

https://t.co/2KI8ofgHR4

[Triathlon Performance Solutions @TriPerSolutions]

"Will I lose fitness by not training during lockdown?" Read the article as @andybl0w provides insight and tips when it comes to #detraining. @thesweatexperts

https://t.co/HUyFcsmUYb

https://t.co/HUyFcsmUYb

[Triathlon Performance Solutions @TriPerSolutions]

Keep going, you've got this! 🙌

[Triathlon Performance Solutions @TriPerSolutions]

Join our community Facebook page (Triathlon Performance Solutions community) and attend our regular and interactive webinar sessions focused on #health and #fitness for #triathletes of all experience levels.

[Triathlon Performance Solutions @TriPerSolutions]

A great interview on @tri247 with @tomdavis1995 on staying positive, despite a delayed start to 2020. “We don’t know when races will be able to go ahead, but that shouldn’t stop any of us having ambitions and goals.” https://t.co/Qhv1MQteyb

[Triathlon Performance Solutions @TriPerSolutions]

#throwback to the TPS Training Camp. We're definitely missing the pool today, how about you? 🏊‍♂️

[Triathlon Performance Solutions @TriPerSolutions]

Join us for a virtual ride hosted by @HGateTriClub Club Head Coach with Ironman champ @NikkiBartlett1 this Friday 24 April at 13:00 UK time. Follow @andybrodziak on @GoZwift and you'll be invited to the group ride. Max 50 attendees.

[Triathlon Performance Solutions @TriPerSolutions]

What motivates you to get out of bed on days when motivation is lacking? #mondaymotivation

[Triathlon Performance Solutions @TriPerSolutions]

Coach @andybrodziak is hosting another @GoZwift meet-up this coming Saturday. Open to all! 11am, 60mins 🚲 Sign up on Zwift if you haven't done so already: https://t.co/qb01IBJcjd

[FitnessHacks101 @FitnessHacks101]

Good morning! Have a great day, ...and remember 'Believe you can and you’re halfway there'.