Erling Haaland put Brazil out of a World Cup on Sunday night. Here is everything that went into the body that did it, across one ordinary day.
He wakes and the first thing he does is get daylight into his eyes. Not a phone, not a coffee, sunlight, on purpose, for the circadian rhythm. Then filtered water. He will not drink it out of the tap.
Breakfast is eggs on sourdough and a coffee with raw milk stirred through it. He reckons coffee done right, with a little raw milk in it, is close to a superfood. Alongside it, a glass of the milk on its own.
On the way to training he detours to a sixteen-cow farm in Cheshire and buys the milk at the gate, because you cannot get it in a shop. Some of it gets blended with kale and spinach into the green stuff he calls his magic potion, and that rides shotgun to the training ground.
Lunch is oily fish. Sea bass, salmon, mackerel, with rice. Dinner is where the plate turns medieval. Tomahawk, ribeye, short ribs, and then the bit that broke the internet: beef heart and beef liver, the two most nutrient-dense foods on earth, eaten by choice. Raw honey. More milk.
The papers love the 6,000-calorie figure. He waves it off and says he doesn't count. He just eats real food until he's done and goes and scores.
What's on the plate:
- Beef heart and beef liver, by choice, from the butcher
- Tomahawk, ribeye, short ribs, the fattier the better
- Eggs, most mornings, on sourdough
- Salmon, mackerel, sea bass
- Raw milk, by the glass, in the coffee, blended with greens
- Raw honey
- Butter, rice, sourdough
- His dad's lasagne before every home game. A kebab pizza once a year, if he's lucky
What never touches it:
- Seed oils
- Fizzy drinks
- Alcohol, near enough none
- Protein powders and processed supplements. Not one
- Ultra-processed anything
- Tap water. He filters it
The official guidance spent fifty years telling you to fear that plate. The best striker alive built it on purpose and is knocking the five-time champions out of a World Cup with it.
"We think Mueller arranged the hit on Seth Rich, who knows hitmen better than Robert Mueller?"
FBI documents and emails alleged that Robert Mueller most likely hired a hitman to murd*r Seth Rich on behalf, or in cooperation with the Clintons. It seems that Mueller was the guy to go to in order to get the job done.
An email from John Podesta also stated that he was for making an "example" out of the DNC leaker. Seth did the country a favor, revealed the truth, and paid for it with his life. The DNC wanted him dead.
Remember, Seth Rich was sh*t in the back close to his home, his wallet, keys, and cell phone were not stolen, but it was called a "botched robbery" throughout the mainstream media.
Some emails from the special counsel included:
- "We think Mueller arranged the hit on Seth Rich."
- "Who knows hitmen better than Robert Mueller?"
- "Mueller's crooked lawyers investigating judge and jury, and their extended families....Mueller who arranged the assassination of Seth Rich thru his mafia friends... is a psychopath capable of any crime."
- "Crooked Mueller has name of hit man."
- "Clintons hired to murder Seth Rich."
- "We think Mueller planned the execution of Seth Rich... Mueller has plenty of men who owe him... and ready cash. And that old bean counter Mueller is a rabid Trump hater... and one of the most despicable human beings."
- John Podesta wrote: "I'm definitely for making an example of a suspected leaker whether or not we have any real basis for it."
SETH RICH UPDATE: Today an attorney for the government told me that I would soon be getting confirmation that several hundred pages of documents related to Seth Rich were found in a previously-hidden room at FBI headquarters. You may recall that on July 30, 2025, Fox News Digital reported that newly-installed FBI Director Kash Patel and his leadership team had located an unmapped / sealed area within the J. Edgar Hoover Building's SCIF.
Last year’s Fox report described "burn bags" that contained thousands of pages of classified files intended for destruction, and those files were linked back to the 2016 "Crossfire Hurricane" investigation. Now it appears the Seth Rich records were among the files designated for destruction.
Mind you, I don’t have anything in hand yet. I don’t even know whether the FBI will agree to release a single page of what it found. Nonetheless, any confirmation that the files were in the secret SCIF raises a lot of questions. At the very least, some very high-level people had something to hide.
The FBI originally told me in 2017 that it had no records whatsoever about Seth Rich because it was not involved in the investigation of his death. We were told he died in a “botched robbery” and only the local police were investigating it.
Since that time, the FBI has gradually admitted to possession of several thousand pages of documents about Seth, his work laptop, an image of his personal laptop, and another DVD. Nonetheless, on June 15, 2026, I had to file yet another motion (https://t.co/FsVfNU9rMo) explaining how the FBI is withholding records in violation of court orders.
If the FBI is still fighting transparency so hard on other fronts (and it is), then why would it acknowledge that records about Seth had been hidden in the SCIF? I don’t know. Maybe Joe DiGenova’s grand jury investigation in Miami is putting some heat on the players in DC?
I can tell you this much for sure: nobody on Capitol Hill has been willing to touch this subject with a ten-foot pole. The murder of Seth Rich – and the resulting cover-up – is as radioactive as any topic I’ve ever seen. I hope that changes soon, and I’ll post updates as soon as I know more.
BTW, I’m not suicidal. I feel great.
‼️MAJOR BREAKING
The Victoria machete attack has made mainstream news!
looks to me this group was OUT HUNTING women watching the sunset!
"The group asked them 'to go for a walk".....When they refused, she heard the clicking noise of a knife.”
"Hussein Saadedeen charged"
“This is insane!” — A new vaccine is on the market called VAXELIS lt has 6 VACCINES in ONE SHOT for 6-WEEK-OLD BABIES...6 Infants Died In Trials.
How can this be allowed to happen ?
Dr. Jeff Barke
Seth Rich will always be remembered as a true America loving patriot who exposed the deep state through the Clinton-Podesta emails, and paid the ultimate price in doing so.
Never forget Seth Rich.
🇮🇪 Ireland : TV host cuts the conversation quickly when she finds she's just come across a nurse in the audience who says, "I'm now one of these nurses who is picking up the pieces of the damage that has been done by the vaccine etc and all of this is not being reported on RTE".
A brave man is reporting that elites have already started trafficking children from Venezuela after a massive earthquake that took place.
He says the situation is worse than it looks and that family members have been denied access by the military and police in their attempts to find their children.
Save the Children NGO is already operating in Venezuela.
“They are taking traumatized and orphaned children for child trafficking.”
“It’s not even humans doing it. These people are evil.”
ALERTA 🚨
Se descubre página donde están vendiendo niños venezolanos desaparecidos en el terremoto.
Publican un juguete pero lean la descripción.
#SOSVenezuela#DelcyMiente#QueNadaNosDetenga
This is Linton-on-Ouse in England.
Population 1200.
The British state is planning to dump 3,750 migrants into this village and essentially replace them overnight.
Millennia of traditional rural life are about to be wiped out at the altar of open borders.
@EricRStPierre Why are critical thoughts called conspiracies. That's insane. Anything in opposition to the rammed through bills is a "conspiracy?" This is still propaganda.
There was a time when various cities across Canada were filing complaints about Church bells being too loud, hear any church bells anymore?
In fact they just burn down all the churches now.
For six months, I have been negotiating with Anthony Fauci's lawyers over a date to testify before my Homeland Security Committee. He finally agreed to appear this month. Then he backed out. So I subpoenaed him. He will testify in July.
https://t.co/w2599FJASz