trinaFresco

Mami, wifey & spiritual gangster. Health+Wellness=Wholeness content creator. Master in Public Health student #UnapologeticallyGreat

[trinaFresco @TrinaFresco]

From now on, anytime I have a challenge in my life I’m going to ‘ @StaceyAbrams ’ that ish. Like, ya I just failed x, don’t worry I’m going to Stacey Abrams the next one.

Then you can expect me to go ahead and change the entire construct and come back a boss.😎.

[ELEVATE @elevatecities]

@MiguelSangalang Excited for your virtual panel discussion. https://t.co/nqZwc3cRGt - @leagueofcities @SmartCityexpo @MSFTSmartCities @geo_burciaga

[ELEVATE @elevatecities]

Sending a BIG thank you to @KeishaBottoms @MayorHancock & @SteveBenjaminSC for supporting tomorrow’s event. #EconomicRecovery #ourmayors #InThisTogether

[trinaFresco @TrinaFresco]

https://t.co/pkqOR609sV

[trinaFresco @TrinaFresco]

You + Me -> at my first webinar this Saturday.

How’s your relationship w/ food during shelter-in-place?!?! 🍎 🍊🍌🍒🥝🥬🥒🌶🥑🍆🥭🍇🍓🍉🧄🧅🥔

This Sat. at 1pm CT I’m hosting a free webinar for @THELATINISTA called Steps to Reframe Your Relationship with Food. It’s free!!!

[trinaFresco @TrinaFresco]

This little guy, Lorenzo, said “Ma I think we should all write something down we wish we could do & when this is all over, we should do them all.” COVID-19 may affect us positively~>to plan time doing things w/ each other bc it has become special in such an unprecedented way. 💕

[trinaFresco @TrinaFresco]

@julie_alagna @foxtrotmarket Haha. Luvvit. Stay sweet darling.

[trinaFresco @TrinaFresco]

En todo esto, no se te olvide el sofrito!😂😂. Jugando. Trying to keep things light. 🙏🏽 (In all this, don’t forget to make & freeze your fresh seasonings) #coronavirus #latina #mitu

[trinaFresco @TrinaFresco]

Join me live tonight at 9pm CT for an informal chat on COVID-19. I’m creating space to discuss: What do we know? How do we feel?What can we learn from other countries? How can we boost our immune systems?
Tune in @ https://t.co/ZQFGm0au6c 🙏🏽🧿🙏🏽💕

#health #coronavirus #COVID19

[trinaFresco @TrinaFresco]

@YesYoureRacist Wtf

[trinaFresco @TrinaFresco]

It was crazy busy at Costco in Chicago earlier today, yet I was captured by how methodically calm a man was as he cleaned all the door handles of the frozen area once w/ solution + paper then again w/ a scrub pad. I appreciated that🙏🏽 #coronavirus

[trinaFresco @TrinaFresco]

@BlazePizza Done. Interested to see how you handle.

[trinaFresco @TrinaFresco]

@BlazePizza how can 511 S. State be too busy to answer q’s re a peanut allergy. In 14 yrs of navigating my daughters life-threatening peanut allergy NEVER has a restaurant told me to call back after lunch and then hung up on me. Tisk tisk on ur irresponsibly disgusting behavior.

[trinaFresco @TrinaFresco]

#SerenitySunday: for me serenity could mean a warm cashew milk matcha latte, some incense & a good book, church service with a message tailor-made for me, yoga, family movie time all in our bed or an amazing massage. https://t.co/Yoh42KWaCV

[trinaFresco @TrinaFresco]

Goals!

[Sea Cross Deep Sea Fishing Miami @captralphs]

Beautiful day deep-sea fishing#onlyontheseacross https://t.co/OIWFgHwFLQ

[trinaFresco @TrinaFresco]

Trying to be mindful, down to the fruit I eat. So yes Asian pear—>> I💛 U2.