Dave Troman

Ultramarathon runner, Birmingham City supporter, and running coach.
@lovetoruncoaching

[Dave Troman @Tropal1]

@athleteinaction Entire year plan up the swanny 😥 Thanks for your concern.

[Dave Troman @Tropal1]

@athleteinaction @tomloan27 I see what you did there 😀

[Dave Troman @Tropal1]

@easyJet How come 31 August 2020 flights are not released at the same time as the rest of August 2020 flights? Annoying that I can't book my return flight for another 2 months #easyjet

[Dave Troman @Tropal1]

@Hugo8409 Result! You look good with that Lakeland medal.

[Dave Troman @Tropal1]

Wow! An opening day away win #bcfc #kro

[Birmingham City FC @BCFC]

You just love to see it, don’t you! 💙

#KeepRightOn #BCFC

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP8 Dalemain at Sat 10:52:32 ETA at CP9 Howtown Bobbin Mill Sat 12:45 - Sat 13:43

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP7 Dockray at Sat 07:28:29 ETA at CP8 Dalemain Sat 09:36 - Sat 10:39

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP6 Blencathra Centre at Sat 05:06:27 ETA at CP7 Dockray Sat 06:46 - Sat 07:34

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP5 Braithwaite Church Hall at Sat 02:10:54 ETA at CP6 Blencathra Centre Sat 03:54 - Sat 04:38

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP4 Buttermere Village Hall at Sat 00:11:45 ETA at CP5 Braithwaite Church Hall Sat 01:42 - Sat 02:

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP3 Wasdale Head at Fri 21:57:43 ETA at CP4 Buttermere Village Hall Fri 23:42 - Sat 00:24

[Dave Troman @Tropal1]

Montane Lakeland 100: Dave Troman arrived CP2 Boot at Fri 20:48:57 ETA at CP3 Wasdale Head Fri 21:50 - Fri 22:15

[Dave Troman @Tropal1]

@Hugo8409 Was a real phoenix from the flames. I'm good buddy, thanks. You?

[Dave Troman @Tropal1]

@matt_wilson_run Saw you finish - looked strong..... apart from that speedster who nipped past #itsnotlifeanddeath

[Dave Troman @Tropal1]

@matt_wilson_run Have a good one. Enjoy.

[Dave Troman @Tropal1]

Me reading the #BCFC #birminghamcityfc twitter feed as we hang on to a 1-0 lead #KRO

[Dave Troman @Tropal1]

When @kilianj "likes" one of your tweets. @Cptkirk1353 will be well jealous #salomon

[Dave Troman @Tropal1]

Forgot all about these clips I had from last summer. Spent a wonderful day chasing @kilianj as he smashed the record for the Bob Graham Round, set in 1982 by the legendary Billy Bland. #kilianjornetbobgrahamround https://t.co/uOoe9T8ZRz

[Dave Troman @Tropal1]

Life as a @BCFC supporter is nothing if not exciting #bcfc #KRO

[Birmingham City FC @BCFC]

FT - QPR 3 (Smith 45+1, 48, Cousins 80) Blues 4 (Adams 21, 26, 42, Dean 80)

GET IN! Blues hold on to secure all three points at Loftus Road.

#BluesLIVE

[Dave Troman @Tropal1]

@JonFielden Bonkers!