Highly Blessed 🙌 😇

[CooperBaggs 💰🍞 @edgaralandough]

IF YOU'RE A MILLENNIAL (BORN 1981–1996), AND YOU'RE REBUILDING YOUR LIFE, START WITH THESE 20 THINGS.

1. Get bloodwork done this month. Vitamin D, thyroid, iron, B12 — the whole panel.

[Dr. Eric Berg DC @dr_ericberg]

Most people don’t realize cancer feeds on what you eat.

The right anti-cancer diet can cut off its fuel and support your immune system.

Here’s how to lower your risk through diet alone: 🧵

[Camus @newstart_2024]

Stop waiting for expensive oxygen machines. Do this instead.

Gary Brecka’s simple protocol: three rounds of 30 deep, ribcage-expanding breaths in, then out through a straw, followed by a long hold. It’s the low-tech version of exercising under pure oxygen. No machine required. If you can afford EWOT, use it. If you can’t, this still works.

Most recovery tools get sold as expensive hardware. The effective ones often start as something you can do on the floor with nothing but air.

The body responds to intensity and consistency more than to the price tag on the equipment.

[Zeo @zeo_ex]

According to Feng Shui, the mess in your house isn't random. It's a map of where the energy is stuck in your life.

Overflowing closet =

[Xiluva Meleni @meleni_xiluva]

Another side hustle you can do is becoming a mystery shopper through Helion Research you get paid to visit stores, act like a normal customer, and then review your experience afterwards. it’s flexible, no experience needed, and you can literally earn extra money just by doing something you already do every day ❤️🔌

[XOLI @Undlunkulu_Xoli]

If you are a black woman and a young person, please get into the construction industry this year.

If you do not have background and experience, cidb is offering free Construction Management Courses through various universities. ❤️

[CooperBaggs 💰🍞 @edgaralandough]

HOW TO STOP BEING BORING AND ACTUALLY START LIVING:

(You don't need more money. You need more intention.)

[CooperBaggs 💰🍞 @edgaralandough]

7 THINGS THAT MAKE YOU STAND OUT WITHOUT SAYING A WORD:

1. WHITE TEETH

[D. @Lush_Beauty1]

Someone told me to read Psalm 23 when I wake up and Psalm 91 before I sleep

Honestly it’s life changing advice

[The journey of A Christian lady @ThejourneyofACL]

MAY CHALLENGE
• No phone until you’ve studied your Bible
• Pray and study your Bible for at least 1 hour daily
• Read at least one chapter of the Bible daily
• Do not miss church services
• Speak life over yourself every single day
• Choose real, nourishing foods over junk
• Drink at least 2–3 liters of water daily
• Go on a solo date or visit a new place
• Work out at least 3x a week
• Listen to a sermon 3x a week
• Learn something new or volunteer
• Fast at least once a week (as you’re led)
• Plan your day the night before

[SheKreatesWealth @KreatesWealth]

1/4
TFSA or RA?

Two of the most powerful tax-advantaged accounts available to South Africans
Make sure you utilize them both strategically!

Here’s quick breakdown of how they work, and which one to reach for first 🧵

[✯ @sine_minaj]

If you go on SHEIN and search “Maija”, you’ll find Zara items, same quality! And if you search “glow mode” you’ll get alo/lululemon quality, and maybe even better 🤭💅

[No filter Skin @NoFilterSkin]

Herbs women should keep in the house

Dandelion root — fluid retention
Burdock root — blood purifier
Milk thistle — liver support
Fenugreek — hormones/digestion
Ginger — bloating
Peppermint — gut relief
Chamomile — stress/sleep
Mullein — mucus/lungs
​Red Raspberry Leaf — uterine tonic
​Ashwagandha — cortisol balance
​Nettle — mineral boost
​Lemon Balm — nervous tension
​Elderberry — immune defense
​Chasteberry — cycle regulation
​Holy Basil — mental clarity
​Calendula — skin healing
​Black Cohosh — hot flashes
​Echinacea — viral support
Valerian Root — deep sleep
​Shatavari — female vitality
​Rosemary — memory/focus
​Marshmallow Root — gut lining
​Yarrow — fever/circulation
​Passionflower — racing thoughts
​Skullcap — nerve tonic
​Cramp Bark — muscle spasms
​Dill Seed — infant colic/digestion
​Turmeric — joint inflammation

Nature really has medicine for almost everything.

[Nas @Nas_tech_AI]

PAID VERSION → FREE VERSION

1. Netflix Premium → Plex
2. Spotify Premium → SoundCloud
3. Apple TV+ → Freevee
4. Disney+ → Pluto TV
5. YouTube Premium → NewPipe
6. Amazon Prime Video → Tubi
7. Audible → LibriVox
8. Hulu Live → Roku Channel
9. Crunchyroll Premium → RetroCrush
10. YouTube Music → Audiomack
11. HBO Max → Plex Free Movies
12. Apple Arcade → Poki
13. Xbox Live Gold → Steam Free Games
14. PlayStation Plus → Epic Games Store

Save this list, it could be extremely useful.

[Lukhanyo🇿🇦 @Lukhanyo_19]

Is there a community in South Africa for people working in or learning cloud, cybersecurity, data, and AI?

Not something exclusive or gatekept, but an open space where people genuinely share knowledge, collaborate, and help each other grow.

If it exists, where is it?

[kgadi♠️ @Kgadi_yaMoloto]

The face. The skin care🐣

[Health Organica @HealthOrganica_]

DICTAOOT SERIES ❤️🩸
Do you like it...?

[Tau e Tshehadi @D_Molatoli]

So, I got to understand clearly the specific defined roles that Commissioners Baloyi and Khumalo play as Co-Commissioners, which explains their line of questioning whenever they probe the witness. It's not just asking for the sake of asking, they are fulfilling a specific mandate.

Commissioner Baloyi: Senior counsel assisting the Chairperson with legal analysis and recommendations.

Commissioner Khumalo: Assists the Commission with investigative inquiries and oversight of evidentiary processes.

So when Commissioner Baloyi says "Hang on, before you proceed, can I get this clear, can you please clarify, when you say..." "Can I put this proposition to you...", she's already analyzing the evidence you are presenting so that she and the other Commissioners can start thinking about the recommendations they are going to make about you and everything related to your evidence.

When Commissioner Khumalo says "go to Annexure B, page 185, paragraph 4, he is zooming into the actual evidence that the Investigators have come up with and the Evidence Leaders have packaged, which he oversees. So he's thourough like that so thst he doesn't leave any stone unturned. He closes the gaps, hence I've always called him the Striker at the goal posts after Commissioner Baloyi has passed her the ball. 😄
#MadlangaCommission

[Michelle Labs @MolecularLab_]

Stop buying fruits like this 🍓

Most people just grab fruits randomly at the store…

The way you choose fruits matters more than you think 👀

Small visual details = BIG impact on taste, freshness, and quality 💯

1. Apples 🍎

[Nelly; @nrqa__]

List of 15 websites where you can download unlimited books for free:

1. planetebook .com

2. oceanofpdf .com

3. freecomputerbooks .com

4. zlibrary .to

5. bookboon .com

6. gutenberg .org

7. manybooks .net

8. pdfdrive .com

9. digilibraries .com

10. openlibrary .org

11. standardebooks .org

12. librivox .org

13. standardebooks .org

14. getfreeebooks .com

15. authorama .com

add more👇