TrueSelf Centre

TrueSelf Centre of Being is a peacefull community space offering healing practices in Kingston Jamaica.

[TrueSelf Centre @TrueSelfCentre]

https://t.co/x3MGGpJ82q

[TrueSelf Centre @TrueSelfCentre]

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[TrueSelf Centre @TrueSelfCentre]

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[TrueSelf Centre @TrueSelfCentre]

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[TrueSelf Centre @TrueSelfCentre]

This Thursday at 10:30am... Prenatal Yoga with Elizabeth☀

($1500 drop in / package discounts available).

Preregistration is required.

Reposted from @explore.elizabeth - prenatal yoga 💕
the rhythm of... https://t.co/IdzttyKiIM

[TrueSelf Centre @TrueSelfCentre]

This Thursday we are hosting a special Pop Up Sale featuring Eco-Tings... the Jamaican online store for eco-friendly kitchen ‘tings’🍴 All products are eco-friendly & re-usable🌞 Come thru between 12pm and 6pm to... https://t.co/gEjyN6xOkQ

[TrueSelf Centre @TrueSelfCentre]

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[TrueSelf Centre @TrueSelfCentre]

THIS Sunday at TrueSelf:

Introduction to Tantra with Mandi Sphurana... 💞

Reposted from @mandi.inner.alchemy - Men and woman are indeed equal but we are most definitely not the same. The mechanics of our... https://t.co/K1YBy0TUX2

[TrueSelf Centre @TrueSelfCentre]

Kundalini Yoga with Tina... Mondays at 10:00am🤗

This Week's Kriya: Master your Domain.

When you control your domain you act from the center of your being. In the realm of mind it meansyou can hold and project... https://t.co/ky8ELzrZeE

[TrueSelf Centre @TrueSelfCentre]

Contact Improv Workshop with Tess Collins...This Saturday at 4pm... 💚

Come learn new tools for listening to yourself and connecting to others through various modalities. Class will include techniques from... https://t.co/gtbSNTSEW2

[TrueSelf Centre @TrueSelfCentre]

Upcoming Offering:

Introduction to Tantra with Mandi Sphurana... Sunday April 7th at 4:00pm💞

Reposted from @mandi.inner.alchemy - Men and woman are indeed equal but we are most definitely not the same. The... https://t.co/SGQBZheLlL

[TrueSelf Centre @TrueSelfCentre]

Glow Moves with Tanisha... Today at 2pm☀

Tanisha leads a sweet Vinyasa Yoga class at TrueSelf this afternoon! Come & Glow from head to toe with this fluid movement. (Sliding Scale: $500-$1000)... https://t.co/92ccOM5e50

[TrueSelf Centre @TrueSelfCentre]

Early Bird spaces still available for this Sunday's Introduction to Ancestral Veneration led by SeahWraye ☀ Contact us to save your spot!

Reposted from SeahWraye - Join us in #Jamaica to be reintroduced to the... https://t.co/gSFoaBSu9v

[TrueSelf Centre @TrueSelfCentre]

Glow Moves with Tanisha...
This Saturday at 2:00pm🌊

Tanisha leads a vibrant Vinyasa Yoga class this Saturday. Come & Glow from head to toe with this fluid movement. (Sliding Scale: $500-$1000)

Reposted from... https://t.co/366eVaszmS

[TrueSelf Centre @TrueSelfCentre]

Tomorrow we host another Childbirth Connection session with Doula Stephanie Brennan at 4pm🌻 This session will cover breastfeeding extensively as well as newborn care, postpartum healing and much more. See flyer... https://t.co/aOJoJj6IQC

[TrueSelf Centre @TrueSelfCentre]

Guided Half Primary Ashtanga with Shakira... Friday mornings at 5:15am☀🌼

The intention of this Traditional counted Ashtanga class is to support each student's understanding of the rhythm of the practice. This... https://t.co/10goBZiNeK

[TrueSelf Centre @TrueSelfCentre]

Core Power Yoga with Jo-Hanna... Tonight at 7:15pm ✨

A playful and energetic vinyasa flow with elements of core conditioning and functional training that pushes you to the core of who you really are. This... https://t.co/XZkoRe1oAh

[TrueSelf Centre @TrueSelfCentre]

THIS Sunday at TrueSelf:

Introduction to Ancestral Veneration with Seah Wraye... Sunday March 17th at 12pm❤

See flyers for more details and contact us to register.

Reposted from SeahWraye - Join us in... https://t.co/aKkMiG7wRJ

[TrueSelf Centre @TrueSelfCentre]

Restorative Yin with Elizabeth... Mondays at 7:45pm✨

Reposted from @explore.elizabeth - tonight at TrueSelf Centre of Being we gather for a practice of stillness and depth. come rest your mind 💙
restorative... https://t.co/GJw4dY4PLz

[TrueSelf Centre @TrueSelfCentre]

Core Power Yoga with Jo-Hanna... Tonight at 7:15pm 💫

A playful and energetic vinyasa flow with elements of core conditioning and functional training that pushes you to the core of who you really are. This... https://t.co/piKZd1xtvV