Cold water exposure can be an increase our window of tolerance. The body is stressed in a safe experience and we just witness the body sensations and breathe through them.
As you may know, I am on the board of Catapult Grey Bruce - founded by entrepreneurs for entrepreneurs. The amazing @SavvyFarmgirl is stepping down at the end of her contract to focus on her own new business and so we are searching for a new Exec Director! Apply by April 28!!!
5/ Career opportunities in @GreyCounty including Executive Director for Catapult #GreyBruce. 👏 to @SavvyFarmgirl for building a strong foundation. Thank you Jennifer. See more here via their tweet below 👇https://t.co/DHCdalZR2E
The physical benefits of immersing your body in cold water have been known for centuries, but the greatest advantage might have more to do with your mind - via @healthing_ca#healthing#health#coldwaterplunge https://t.co/ORpx7l5fPl
Meet Mia Toose, Owner of Truli Wetsuits, and watch her soar! 💜
In 2009 Mia Toose traded her office wear for scuba gear, leaving a rewarding career in the non-profit world to follow her dream of being a scuba diver in the Caribbean. She spent almost … https://t.co/iz3TBfgVh0
Empowered women, empower women.
April’s Truli size name is “Empower” and when she sent us this pic I felt it really aligned with how I’ve been feeling lately.
#empoweredwomenempowerwomen#truliwetsuits
@dilucIvr@peniscals Rejection happens regardless of body size. It’s scary, but a fact of life and a blessing. Better to choose people who enjoy you for you rather than hurting yourself over and over again to be “acceptable” by douchebags.
@ImStaceyKate Humans are complex beautiful individuals and each one deserves dignity and respect without question. It’s more helpful to question all the things that make you uncomfortable about this rather than projecting it out onto others. I beg of YOU, ugh make it stop.
@SavvyFarmgirl@sarainfox Mine was “You don’t find your truth, you just start to live it when you trust”… or something along those lines! @sarainfox - so many words of wisdom ❤️
Important dialogue and discussion on HAES, thin and white privilege, and attempts at allyship gone wrong. Listen to these perspectives. Thank-you to @lindleyashline and @marquisele for sharing your experiences and for all of the work you do as fat activists.
Things can look pretty good for womyn, if you view the scene from unearned privilege. Progress HAS been made, but not at the same rate for everyone. Now is the time to listen, learn and amplify the stories of womyn who are different from you. #BreaktheBias#allyship#IWD2022
@B2Bspecialist Here. Twitter. It’s been reported, but they replied that it didn’t qualify as breaking community rules. I’m curious as to ways to soften antagonistic people whose opinions differ as well as ensure that the bullied has backup. Someone is stepping up on their behalf.
Am at a loss for how best to respond to targeted fatphobic messages towards a friend. Any suggestions on resources advising ways to standup to online bullying as an ally? #silenceisviolence#dobetter#allyship#brainstorm