Tumi Makhubele

Mental Health Advocate | Book lover | Food lover | Basketball lover
📢 RT not endorsement

[Tumi Makhubele @TumiZiphora]

It's really disgusting and disheartening how discrimination against those with mental health issues is so prevalent in the country.
#mentalhealthadvocate #mentalhealthadvocacy

[Tumi Makhubele @TumiZiphora]

@healing_with_mo Very interested to hear why it would have been horrible to sit through. Please share

[FIBA Basketball @FIBA]

Showed up when it mattered the most 👽

Victor Wembanyama is the first player aged under 22 years old to combine for 15+ PTS, 10+ REB and 5+ AST in a game at the #Olympics.

#Paris2024 x #Basketball

[FIBA Basketball @FIBA]

USA 🇺🇸 start #Paris2024 with a show of strength 😤

[Tumi Makhubele @TumiZiphora]

What a moment

[FIBA Basketball @FIBA]

The moment Leonor Rodriguez 🇪🇸 hits the big three to force OT! 🤯

#Paris2024 x #Basketball

[FIBA Basketball @FIBA]

WHAT A GAME 😳

Spain 🇪🇸 force OT on the final play and grab the W over China!

#Paris2024 x #Basketball

[Tumi Makhubele @TumiZiphora]

@FIBA This game had me at the edge of my seat

[Tumi Makhubele @TumiZiphora]

Shaky 1st half but the #Olympics debutans came back with a bang!!
#OlympicGames #OlympicGamesParis2024 #paris2024olympics #Paris2024

[FIBA Basketball @FIBA]

First #Olympics game, first W 🔥

Bright Stars 🇸🇸 are here to battle and win ���

#Paris2024 x #Basketball

[IEC South Africa @IECSouthAfrica]

Special voting done and dusted! Huge shoutout to our officials and everyone who exercised their right to vote. #SAelections24

[Gugulethu Mhlungu | Gogo Mpendulo @GugsM]

Another small but VERY important thing for tomorrow is making sure your ballots are stamped on the back. They HAVE to be stamped, and if you notice that any or all of your three ballots aren’t stamped you need to ask the electoral official for the stamp. So please check.

[SADAG @TheSADAG]

Understanding The science behind Teen Suicide is necessary for addressing challenges effectively. It is important to recognize that Teen Suicide is multifaceted & it requires a wholesome approach that includes prevention, early intervention & access to Mental Health resources.

[SADAG @TheSADAG]

Today marks the beginning of our Teen Suicide Prevention Week! The week aims to reassure our teens that there is hope no matter what they may be going through.

[SADAG @TheSADAG]

Let's make a pact to let go of what weighs us down: toxic relationships, unrealistic expectations, and past guilt. Prioritizing Mental Health involves choosing actions that encourage inner peace, setting boundaries, seeking positivity and support. Be kind to yourself!

[Centre for Green Economy @africge]

INVITATION TO PARTICIPATE IN RESEARCH - JUST TRANSITION

We are currently conducting comprehensive research on the Just Transition as part of our ongoing project funded by the International Development Centre (IDRC). [Thread]
https://t.co/fyYAnIlwle

[African Union | Infrastructure & Energy @au_ied]

⚡Exciting discussions on #artificialintelligence potential to shape the future.

Africa must future-proof itself for challenges ahead while accelerating efforts to reap the benefits.

That's why the @_AfricanUnion is working towards a comprehensive continental #AI strategy.

[Tumi Makhubele @TumiZiphora]

This year's theme for #mentalhealthday is "Mental Health is a universal human right". Too many people are treated badly because they suffer from some time of mental illness, if this is you then let this day be a reminder that you're worth more than people's ignorant opinions.

[SADAG @TheSADAG]

Set your reminders for this today's "Ask the Expert" at 13:00 pm. We will be live on Facebook discussing “Life after a Suicide Attempt, What Now?”. We will be joined by Clinical Psychologist Chris Kemp and Social Worker Sharon Shirinda who will share their expertise on the topic.

[SADAG @TheSADAG]

Want to report a post you have seen and are concerned about on X (formerly known as Twitter)? Help someone in need by watching the following reel "How to report a post about Suicide on Twitter" below:⬇️

[SADAG @TheSADAG]

While we might be hearing more and more about Suicide, it is important for us to not sensationalise someone dying by Suicide. Losing someone to Suicide affects so many people who were involved in the person’s life making it more important to choose the words we use.

[Ndlovukazi Nkanyezi 🌟…Sekhmet @BarbaraMhangami]

We are here at eNzaloyelanga to give thanks and bring in the New Year tomorrow 💃🏿💃🏿💃🏿. We are children of Ntu/ Nut!!! Sikhona njalo asiyi ndawo💃🏿💃🏿💃🏿

[Ndlovukazi Nkanyezi 🌟…Sekhmet @BarbaraMhangami]

Happy new year bakwaNtu 👏🏿👏🏿👏🏿👏🏿🙏🏿🙏🏿🕯️🕯️🕯️. Against all odds we made it💃🏿💃🏿💃🏿💃🏿🕯️