Tyrell Mara

Holistically guiding leaders & inspired humans through The Human Performance Project. Former NCAA D.1 BBall captain & National T&F athlete. VP Ops @ Scoop.

[Tyrell Mara @TyrellMara]

Could you do this for 30 consecutive days? #nervoussystemrestoration #emotionalresilience #mindfulness

[Tyrell Mara @TyrellMara]

Building a Supple Relationship with Your Nervous System https://t.co/eQ6DRuCmuJ

[Tyrell Mara @TyrellMara]

When done with intention and structure, this strengthens our foundation, bolsters our self-confidence and belief, and allows us to look higher on the horizon for our next pursuit, all while feeling fulfilled and abundant with the present moment of life we are in.

[Tyrell Mara @TyrellMara]

The art & science of navigating life...

It does not matter whether you’re a teen, a young adult, or in your back half-life. Whether you’re an athlete, entrepreneur, professional, or stay-at-home parent.

[Tyrell Mara @TyrellMara]

After all this, comes deliberate chapters of Pause, where reflection, learning, integration, and growth occur.

[Tyrell Mara @TyrellMara]

After all this comes deliberate chapters of Pause, where reflection, learning, integration, and growth occur.

[Tyrell Mara @TyrellMara]

We all know what crippling anxiety or fear feels like and euphoric joy and fulfillment in moments of Flow.

[Tyrell Mara @TyrellMara]

Which are a part of your daily Optimal Performance & Recovery practice?

Very often, the right set of simple things, practiced consistently, provide the most powerful unlock to navigating complex systems effectively.
#leadershipdevelopment #optimalperfo…https://t.co/h0dz3YfBdR

[Tyrell Mara @TyrellMara]

A fun day of presenting at the Aurora Solar Sunrise 2023 industry event showcasing how Scoop and Aurora have built a seamless end-to-end integration to help solar and renewable businesses scale their growth!
#solar #renewableenergy #cleanenergy #cleantech https://t.co/9LpZOUtPGU

[Tyrell Mara @TyrellMara]

Why we exist. Part 2. Don’t sleep on time. 🕰️
#optimalperformance #livewithimpact #purposedriven #purposedrivenlife #seekthedeepend #mindsetmatters #thelittlethingsaddup https://t.co/ZqmdCoCdRt

[Tyrell Mara @TyrellMara]

Just posted a photo https://t.co/WXWeV8MSHV

[Tyrell Mara @TyrellMara]

Just posted a photo https://t.co/Vrk9yUoYv6

[Tyrell Mara @TyrellMara]

On Focus and Flow.
Part of Emerge Phase 2: Perseverance.
#flow #focus #mindfulness #intentionsetting #peakperformance #selfmastery #mindsetmastery #seekthedeepensd https://t.co/tFMPYcxz9v

[Tyrell Mara @TyrellMara]

The art and magic of path travelling.
#presence #natureexposure #forestbathing #hermitpriest #ɴᴀᴠɪɢᴀᴛɪᴏɴ https://t.co/LFFvtrn12I

[Tyrell Mara @TyrellMara]

Thank you @BreneBrown for the incredible Atlas of the Heart audio-book. Your delivery is absolutely beautiful and something I hope more authors embrace (sitting there in the room with us, having a conversation). Thank you for your steadfast commitment to ‘the work’. 🙏🏻

[Tyrell Mara @TyrellMara]

Three questions for aspiring corporate leaders:
1. Do you have a daily practice to manage your devices/screens? 2. Do you think you could accomplish the rituals below for 7 consecutive days?
2. Does your workplace coach, support and encourage healthy scr…https://t.co/SePad4oC7Z

[Tyrell Mara @TyrellMara]

How to spot a dinosaur 🦕.

When 100s of customers receive sweeping last minute travel cancellations with little recourse due to staffing shortages.

Grateful for all the BC Ferry frontline staff who have been amazing and likely bore the brunt of today’s chaos.
#BCFerries #BCPoli

[Tyrell Mara @TyrellMara]

Check out my latest article: How Leaders Gain Strategic Advantage at "The Edge" https://t.co/DobF216qQ5 #LeadershipDevelopment