Somewhere, a skinny 13 year old baseball player is still afraid to lift weights. Meanwhile, this guy lives in the weight room & is throwing 102 mph at 38 years old
Head Strength and Conditioning Coach Orie Sahlfeld talks about the impact of Day of Giving for Zips Sports Performance!
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Head Coach Joe Moorhead talks about the impact of Day of Giving for Akron Zips Football!
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Head Coach Bryan Faulds talks about the impact of Day of Giving for Zips Baseball!
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AKRON IS DANCING AKRON IS DANCING OH MY GOD OH MY GOD OH MY GOD!!!
SHAMMAH SCOTT WINS IT WITH A STEPBACK THREE WITH 6 SECONDS LEFT AND THE ZIPS ARE GOING BACK TO THE NCAA TOURNAMENT!!!!
NFL combine season is a GREAT reminder
A majority of the best athletes in the world who are very fast are running 4.4-4.5 second 40 yard dashes
So no, you the 15 year old JV superstar is NOT running a 4.4
Shut up and go train more.