U3 Performance & Recovery, Inc

At U3, we explore the connection between mind, body, and emotion, and we help you develop the tools to achieve balance between these dimensions of experience.

[Mimi Moon @mimimoon_42]

100% Committed
Go Titans!!
@TitansJH
@nicktitanswbb
@Brit_Aik3ns
@SASwishHoops
@BHS_Gbball1
@805basketball1
@ParkerJerry
@CoachKP_MC

[Clark Slajchert @clarkslajchert]

Let’s get to work. ✌️

[Holy Cross College @HolyCrossND]

Thank you for your service to Holy Cross, Coach McBride! Wishing you continued success!

https://t.co/3yQBSmFoux

[U3 Performance & Recovery, Inc @U3PnR]

@wph_13 @kaistaniland One of my favorite players to watch regardless of level.

[U3 Performance & Recovery, Inc @U3PnR]

@HCCMBB @HOCROSAINTS @HolyCrossHoops Record for Californians on the roster?

[Squat University @SquatUniversity]

This pull-up method is GOLD!

Dr. Stuart McGill shares his secret pull-up method with elite Powerlifter Brian Carroll that creates 100% activation of your back muscles!

[U3 Performance & Recovery, Inc @U3PnR]

@swipathefox Yeah, Fox Sports NBA 2000 for PC... Steve Smith on the cover

[U3 Performance & Recovery, Inc @U3PnR]

@LACourtReport Huggins ran it on and off at West Virginia with guys like Adrian, Macon, Konate, Ahmad, Culver, Tshiebwe, Osabuohien.

[Cal Basketball @CalMBBall]

Welcome to the Cal Family, @adammazarei!

A proven leader & skill developer has joined the Golden Bears as an associate head coach.

📰 » https://t.co/kgUSep9409

#GoBears

[Jack Pollon @pollonpreps]

Mark Madsen Will Hire Adam Mazarei (former Westlake HS student) as Cal's Top Assistant Coach https://t.co/zWW01nbVO1

[Buena Girls Basketball @BHS_Gbball1]

Great team camp
Still looking for more teams to join
@vcspreps @TheGaragePod @EliavAppelbaum

[U3 Performance & Recovery, Inc @U3PnR]

@a_mcintyre2 Uh oh, the brothers are going to be back together. Congrats, Adrian. Looking forward to watching you continue to hoop in the 805.

[U3 Performance & Recovery, Inc @U3PnR]

What a year for 805 hoops. Multiple teams in the sectional finals, multiple teams making deep state runs, post season appearances for VC, MC, Cal Lu, Westmont, Adam Mazarei's Vandy squad finished strong, and Monte McNair's Kings are near the top of the west.

[U3 Performance & Recovery, Inc @U3PnR]

@wolfgang_wood Swing by for some NormaTec compression. I bet your legs could use it.

[U3 Performance & Recovery, Inc @U3PnR]

We're selling shirts to help raise funds for West Valley United Athletic Club's Free Play Program. Purchase a shirt and start chilling:
https://t.co/iATIS072TQ

[U3 Performance & Recovery, Inc @U3PnR]

It's been a blast watching this team grow together. Congrats on a hard fought season. The best is yet to come.

[Buena Girls Basketball @BHS_Gbball1]

Buena 58
Rancho Christian 91

Buena Girls Basketball loses a tough game vs the #1 seed

Karisma Lewis 23 points 7 rebounds 3 assists
Skye Thomas 25 points 8 rebounds

@vcspreps @BuenaAthletics @TheGaragePod

[U3 Performance & Recovery, Inc @U3PnR]

@DruckerPPS @DoctahDean I assume the entire Trancers series is included in that top 10

[Buena Girls Basketball @BHS_Gbball1]

Buena 70
Santiago 40

Karisma Lewis 16 points 7 rebounds 3 steals
Riannah Lopez 21 points 8 rebounds 2 steals
Skye Thomas 26 points 4 rebounds

@vcspreps @BuenaAthletics @TheGaragePod

[Andrew D. Huberman, Ph.D. @hubermanlab]

We’ve created a zero-cost PDF of the step-by-step approach for optimizing your training program outlined in this episode by Dr. Galpin. You can download the 10-Step Approach to Designing a Training Program PDF here: https://t.co/BJtM1zGQxb

[U3 Performance & Recovery, Inc @U3PnR]

@CoachWebb88 @OakParkUSDSupt @MCMS_Panthers @oakparkusd That's a legendary coaching staff