Ucc Wellbeing

[Martin Davoren @MartinDavoren]

Delighted to see the launch of #DASH (Drugs, Alcohol and Sexual Health) mobile health unit today with our partners in @cldatf @drugsdotie @HSELive @HSE_SI ensuring that barriers such as location are removed when responding to community needs.

[Ucc Wellbeing @UCCWellbeing]

How to Keep Our Anger and Frustration from Inhibiting Our Decision-MaHowking https://t.co/UHyikEZtmY via @Happify

[Ucc Wellbeing @UCCWellbeing]

INFOGRAPHIC: 11 Secrets for a Happier Vacation, Backed by Science https://t.co/tblxqzo3ON via @Happify

[Ucc Wellbeing @UCCWellbeing]

How Your Diet Can Impact Your Mental Health https://t.co/26lUw13Anp via @Happify

[Ucc Wellbeing @UCCWellbeing]

INFOGRAPHIC: How Your Sense of Humor Affects Your Health and Well-Being https://t.co/l7OSZPtFSV via @Happify

[Ucc Wellbeing @UCCWellbeing]

Meditation for Beginners: A Total Newbie's Guide https://t.co/rGAuwzffFj via @Happify

[Ucc Wellbeing @UCCWellbeing]

3 Simple Questions Can Help You Erase Those Negative Thoughts in Your Head https://t.co/2XkXXFnOZc via @Happify

[Cork Healthy Cities @CorkHealthyCity]

We're launching our Cork Healthy Cities Action Plan 2020 -2030 online on

Monday February 1st from 2pm - 3.30pm

We'd be delighted to have your attendance to hear our plans for the next 10 years.

Booking is essential at

https://t.co/GjPJDg34to

PLEASE RETWEET

[Ucc Wellbeing @UCCWellbeing]

INFOGRAPHIC: What to Eat for Optimal Mental Health https://t.co/rORgtqplsX via @Happify

[Katie Goldin 🐜 @KatieGoldin]

For anyone who still thinks "BoTH SiDeS ArE thE SamE"

[Happify by Twill @Twill_happify]

6 podcasts for when you need a laugh to get through the day https://t.co/VzDKYpJIFv

[Ucc Wellbeing @UCCWellbeing]

Bill Nye's Viral Mask Video Shows How Effective Each Type of Face Covering Is https://t.co/k0ewedAAkb

[Ucc Wellbeing @UCCWellbeing]

How to Give a Heartfelt Apology in 4 Easy Steps https://t.co/a9AaSEGrN3 via @Happify

[Randall Munroe @xkcd]

This map looks similar to some other election maps out there, but it’s a little unusual. It tries to address something that I find frustrating about election maps: Very few of them do a good job of showing where voters are. (Brief thread, because I am enthusiastic about maps!)

[Ucc Wellbeing @UCCWellbeing]

How to Get a Good Night's Sleep Despite Pandemic Stress https://t.co/X2IB9o6xEX via @Happify

[Ucc Wellbeing @UCCWellbeing]

Tips for Feeling Connected During a Pandemic https://t.co/3dDIIkghV0 via @Happify

[Ucc Wellbeing @UCCWellbeing]

Remembrance Event for UCC staff and students https://t.co/lTeU8YZBnu via @YouTube

[Ucc Wellbeing @UCCWellbeing]

INFOGRAPHIC: The Science of Giving: Why Being Generous is Good for You https://t.co/5wcmmuVVxG via @Happify

[Ucc Wellbeing @UCCWellbeing]

INFOGRAPHIC: 7 Breathing Exercises and Yoga Poses to Help You Reduce Stress https://t.co/3pTBpOIDXR via @Happify

[Ucc Wellbeing @UCCWellbeing]

Why Kindness Can Help Us Fight Our COVID Fears https://t.co/tJEXxm6hsY via @Happify