UDS HORTIFRESH B

[UDS HORTIFRESH B @UDSHortifreshB]

Level 2 house mates are too dirty for my liking..I love them thuo but I hate dirty shit #BBNaija

[UDS HORTIFRESH B @UDSHortifreshB]

Phyla,beauty,Amaka haven’t bathed yet #BBNaija

[UDS HORTIFRESH B @UDSHortifreshB]

Level 2 members don’t like bathing #BBNaija

[UDS HORTIFRESH B @UDSHortifreshB]

The excess gas productions can be managed, bloating can be reduced.
#hortifreshsmc2021
#IYFV2021
#carrot

[UDS HORTIFRESH B @UDSHortifreshB]

@WHO Bloating can cause pain and discomfort.
#hortifreshsmc2021
#IYFV2021
#Food

[UDS HORTIFRESH B @UDSHortifreshB]

AntiBloat
#hortifreshsmc2021
#IYFV2021

[UDS HORTIFRESH B @UDSHortifreshB]

Ten protein vegetables.
#protein
#hortifreshsmc2021
#IYFV2021

[UDS HORTIFRESH B @UDSHortifreshB]

Dates has adequate amount of Iron and Zinc.
#hortifreshsmc2021 #IYFV2021

[UDS HORTIFRESH B @UDSHortifreshB]

No added sugar .
#hortifreshsmc2021
#IYFV2021
#sugar

[UDS HORTIFRESH B @UDSHortifreshB]

Dates can taken as dessert.
You know right. 😄
#IYFV2021
#hortifreshsmc2021
#RecipeOfTheDay

[UDS HORTIFRESH B @UDSHortifreshB]

Dates are for everyone .
@FoodSystems
Amazing health benefits.
#hortifreshsmc2021 #IYFV2021
#fruits

[UDS HORTIFRESH B @UDSHortifreshB]

Guava seeds are not harmful.
@FoodSystems
#hortifreshsmc2021
#IYFV2021

[UDS HORTIFRESH B @UDSHortifreshB]

Dear #pregnant women, folic acid deficiency during first few weeks can result in neural tubes defect which can affect the child brain development.

Take Guava it has some amount of folate.

#hortifreshsmc2021
#IYFV2021
#women

[UDS HORTIFRESH B @UDSHortifreshB]

Young people are susceptible to micronutrients deficiencies .

Improve your health with fruit and vegetables.

Start with #GUAVA
#hortifreshsmc2021
#IYD2021
#IYFV2021

[UDS HORTIFRESH B @UDSHortifreshB]

Basically you get 110 energy (calories) for taking just a cup of Guava juice.

#hortifreshsmc2021 #IYFV2021
#fruits

[UDS HORTIFRESH B @UDSHortifreshB]

Did you know that Guava has the highest levels of Vitamin C compared to Oranges ?
#hortifreshsmc2021 #IYFV2021 #facts

[UDS HORTIFRESH B @UDSHortifreshB]

#MaskUp #COVID19 is still with us.

But more importantly boost your immune system.@WHO

Taking Guava will help boost your body's defense.

Guava is relatively high in Vitamin C .
#Hortifreshsmc2021 #FOA #IYFV2021 #Corona

[UDS HORTIFRESH B @UDSHortifreshB]

Where you also told that guava will grow in your stomach if you do take the seeds?

@WHO The seeds of Guava doesn't cause appendicitis!
#Hortifreshsmc2021 ,#IYFV2021,#myth

[UDS HORTIFRESH B @UDSHortifreshB]

Amazing health benefits, sweet aroma.
#Hortifreshsmc2021
#IYFV2021
#fruitsbasket

[UDS HORTIFRESH B @UDSHortifreshB]

Weak immune system will make you ill very often right.
Vitamin C is known to be helpful in building and strengthening the immune system.

Guava @FOA contains great amounts of vitamin C .
You should try it.
#hortifreshsmc2021.#IYF2021