ULpsychology_OPTM study

OPTM Study | Innovative research on the use of online CBT and neurocognitive-enhanced online CBT to improve mood and everyday function for people with low mood

[ULpsychology_OPTM study @UL_OPTM_study]

RT please | Interested in developing skills to help improve low mood?
The OPTM study @UL is looking for individuals to try a FREE 5-week online
psychological treatment. Confidentiality ensured. Check out our website (in
bio) or DM us for more details #mentalhealth

[DigitalMentalHealth @eMEN_EU]

How can we improve Europe's mental health using the power of technology? Watch the new #eMEN animation to find out more about e-mental health:
https://t.co/g42jreUKe2

[ULpsychology_OPTM study @UL_OPTM_study]

📢 Busy week for the @UL OPTM study team. Sending a big thanks to all our wonderful participants so far 👏Limited spaces still available. Offering a FREE, confidential, self-paced, online skill-building programme for low mood. Find out more on our website. Link in bio ✅

[A Lust For Life @lustforlife]

5 tips to deal with your feelings when you don’t know how to label them, by Jose Leon #mentalhealth #wellbeing #feelings https://t.co/ieff2tbE1H

[YoungMinds @YoungMindsUK]

81% young people said there was not enough support available when they struggled with their mental health. We don't think that's good enough, so we're #FightingFor young people's mental health. Join us.

https://t.co/WVJ9Iah3Vc

[ULpsychology_OPTM study @UL_OPTM_study]

📢 A busy week for the @UL OPTM study team but we still have spaces available for people to participate. Interested in trying out a FREE, confidential, self-paced, online, psychological programme for low mood? Why not get involved? Check our website for more info (link in bio)✅

[ULpsychology_OPTM study @UL_OPTM_study]

This #TerrificTuesday we want to extend a BIG thank you to all of our terrific participants so far 👏
If you’re interested in getting involved, why not check out our website (in bio) for details.
FREE online psychological treatment available for low mood. Confidentiality ensured

[ULpsychology_OPTM study @UL_OPTM_study]

Want to know more about Cognitive Behavioural Therapy for #mentalhealth? Here’s a nice bite-size read on tips for “building mental muscle”
https://t.co/0MTWaKab0E

[ULpsychology_OPTM study @UL_OPTM_study]

Feeling low? This #MentalHealthMonday why not find out more about the University of Limerick OPTM study? FREE 5-week online psychological treatment available. Confidentiality ensured
More info: DM us / check out our website(in bio). Please RT @LimerickMHA @JigsawYMH @GROW_Ireland

[ULpsychology_OPTM study @UL_OPTM_study]

Snowed in? Experiencing low mood? This #wellnessWednesday why not find out more about the UL OPTM Study? Free 5-week online psychological treatment available. Confidentiality ensured. Message us or visit our website (in bio) to find out more. Stay safe,stay warm #BeastfromTheEast

[JigsawYMH @JigsawYMH]

If you're a young person struggling with your mental health, we might be able to help you. Visit https://t.co/GLAZ1eEkpA for more information #youthmentalhealth #mentalhealth

[ULpsychology_OPTM study @UL_OPTM_study]

Feeling low? The UL OPTM Study is looking for people to participate in research involving free online psychological treatment. Feel free to DM us to find out more! Participant details are kept entirely confidential. #mentalhealth Please RT @SpunOut @lustforlife @JigsawLimerick

[A Lust For Life @lustforlife]

Analysis: Number of Students Reporting Mental Health Issues Increasing https://t.co/17I0aFzXYP via @ucdobserver

[Psychology Today @PsychToday]

How new online tools and models of treatment will pave the way for more effective mental health care https://t.co/WXCStmRM7T

[BuzzFeed @BuzzFeed]

Here are some mental health reminders you might need right now
https://t.co/Uf2kIuH8FY

[Heads Together @heads_together]

Do you often find yourself saying 'I'm fine' when you're asked how you are, even if you aren't fine?

It can be difficult to talk about how you're feeling, so here are some great suggestions from @MetroUK to help you open up about your mental health.

https://t.co/gAG25efDRJ

[The Echo Newspaper 🗞 @TheEchoOnline]

NEWS: Youth mental health service @JigsawYMH hosting one-day workshop. https://t.co/4RRVsBlv2g

[eMentalHealthReform @eMHReform]

Interested in campaigning for better mental health services? Mental Health Reform currently have two internship vacancies - Policy and Research Intern, and Communications and Campaigns Intern. You can find the full details here: https://t.co/TXjYvxoxBu #JobFairy

[SANE | Changing mental health for good @CharitySANE]

#Depression is different for everyone, so do not judge others. Source: @Pinterest

[UL Counselling & Wellbeing Service @UL_Counselling]

Reminding any student with low mood that this online CBT support is available for free, but numbers are limited. @ulstudentsunion @ul #mentalhealth #support https://t.co/CwxoOerAUn