Northern Iowa Strength & Conditioning

-Official Twitter of UNI Strength & Conditioning •Iowa chapter of NSCA

[Northern Iowa Strength & Conditioning @UNIStrength]

NSCA GL, NC, MA Regional Conference! Registration and speaking info at https://t.co/eOb7PqTjSk

[Kane Thompson @kanetthompson]

A lot of uncertainty where football will lead to this fall, but extremely proud of the work these three young men put in along side their fellow panther teammates over the years! Great days are ahead for them and @UNIFootball @UNIStrength @ElersonSmith @xaviebaby22 @TooTallo_o

[Northern Iowa Strength & Conditioning @UNIStrength]

Reminder that this Saturday May 16th is the @NSCA North-Central Regional Conference! A quality cast of speakers with a lot of great information to share! Don't forget to register at https://t.co/IeZjctbz6Z

[Northern Iowa Strength & Conditioning @UNIStrength]

Speaker Lineup for the NSCA North-Central Regional Virtual Conference. A top notch cast with some high quality knowledge to share. Click the following link for additional information & registration. https://t.co/IeZjctbz6Z

[Northern Iowa Strength & Conditioning @UNIStrength]

Dr. Dan Ogborn is a researcher, strength coach, & PT. @DanOgborn blends techniques to optimize health & performance across various populations, from those w/ injuries to those chasing elite performance. May16, hear him give an in-depth look on "The Power of the Back Squat" @NSCA

[Northern Iowa Strength & Conditioning @UNIStrength]

Dr. Susan Kleiner is owner of High Performance Nutrition, Director of Science & Communication for Vitargo, & High Performance Nutritionist for Seattle Storm; on top of all that she's the author of 8 books! @powereat Tune in May 16th to hear the latest from one of the best! @NSCA

[Northern Iowa Strength & Conditioning @UNIStrength]

@RyanClanton @UNIFootball @Spencer_Cuvy And that guy sure has a nice head of lettuce!

[Northern Iowa Strength & Conditioning @UNIStrength]

Coach Sean Vigue is like the postman; no snow, rain, or heat is going to keep this yogi master from giving you the best yoga class and tips you ever seen! @seanviguefit Be sure to register online for this great conference May 16th.@NSCA https://t.co/IeZjctbz6Z

[Northern Iowa Strength & Conditioning @UNIStrength]

Bill Welle has trained over 15k athletes; ranging from junior&high school kids at the Chris Carter's FAST program, that he co-founded, all the way to many NFL players. May16, @Wellefast will talk on the "Application of NFL Combine Drills to High Level Athletic Performance" @NSCA

[IUSCA @IUSCA]

How should we define empirical evidence? It can be obtained by a variety of means;

▪️Literature
▪️Highly successful programs
▪️Anecdotal deductions and conclusions

Read more as Jed Smith from @UNIStrength talks about how research can be used in practice

https://t.co/URbhKvQais

[NSCA @NSCA]

New infographic!
This infographic explains the NSCA's Guidance on safe return to training for athletes.
Click here to go to the resource page » https://t.co/drUTk78ACK

#nscastrong

[Northern Iowa Strength & Conditioning @UNIStrength]

Dane Miller coaches/owns one of the strongest gyms in America! @GarageStrength has 12 Team USA Athletes, over 120 NCAA Athletes, 2 Olympians & 25 National Champions. May 16th, hear Coach Miller unfold his secrets to training such successful athletes.@NSCA https://t.co/WVjTUdW5Te

[Northern Iowa Strength & Conditioning @UNIStrength]

May 16th, here from the CEO & co-founder of the International Society for Sports Nutrition (ISSN) @JoseAntonioPhD as he talks about the latest in the use of high protein diets! Jose is a top of the line scientist with tons of research in this area! @NSCA
https://t.co/Ae9BWePRUU

[Northern Iowa Strength & Conditioning @UNIStrength]

Want to improve your training for speed? Well tune into the @NSCA Conference 05-16 to hear Joe Puleo/ Karan Kanchan tag team on "Teaching Progressions and Drills for Developing Proper Mechanics for High Performance Speed"...I mean Joe wrote a book on it!
https://t.co/e87846dk5i

[Northern Iowa Strength & Conditioning @UNIStrength]

Check out this NSCA conference speaker moving some iron! @BradGillingham is a 6x IPF World Powerlifting Champion and a 13x USAPL National Powerlifting
Champion. We are excited to have him share some of his secrets to all his success @NSCA https://t.co/sLCwyIOLRC

[Northern Iowa Strength & Conditioning @UNIStrength]

Dr. Layne Norton is an entrepreneur, physique coach, bodybuilder, & powerlifter. He holds the world record for squat in the IPF 93kg wt class. Alongside his success as a competitor, Layne is also an esteemed scientist & doctor; having a Ph.D. in Nutritional Science. @BioLayne

[Northern Iowa Strength & Conditioning @UNIStrength]

No matter what your goals are, age, or fitness levels...start off your morning right with the best core training/yoga routines with NSCA speaker @seanviguefit Guaranteed to look like Van Damme!
https://t.co/mjFXokbnKa

[Northern Iowa Strength & Conditioning @UNIStrength]

Speaker Lineup for the NSCA North-Central Regional Virtual Conference. A top notch cast with some high quality knowledge to share. Click the following link for additional information & registration. https://t.co/IeZjctbz6Z

[Northern Iowa Strength & Conditioning @UNIStrength]

We are in luck! The NSCA North-Central Regional Clinic is back on for May 16th. This will be a virtual clinic with some top notch professionals you won't want to miss! Stay tuned for more information! @NSCA

[Northern Iowa Strength & Conditioning @UNIStrength]

@UNIFootball @UNIVolleyball @UNIwbb @UNImbb @UNISoftball @UNI_wrestling @UNITrackFieldXC @UNI_Soccer @UNITennis @UNISwimming

[Northern Iowa Strength & Conditioning @UNIStrength]

@UNIAthletics All UNI Student-Athletes, be sure to be checking your emails for information regarding training and development moving forward in all your respective locations. #PantherStrength