UNM CHILE Plus

Evidence-based nutrition education and obesity prevention program in Head Start programs in New Mexico. Funded by SNAP-Ed.
Posts≠endorsements

[USDA Food Safety & Inspection Service @USDAFoodSafety]

Keep your traditions safe at your next tamalada with @USDA's top tamale tips: https://t.co/aPXOsKjlOz

[Office of Head Start @HeadStartgov]

Washing your hands is easy and one of the most effective ways to prevent spreading germs. Learn these five techniques to handwashing.

#HandwashingAwareness

[UNM CHILE Plus @UNMCHILEPlus]

Wishing you a happy and healthy Thanksgiving from your CHILE Plus Team! 🦃🧡

#Thanksgiving #healthyeating

[CDC @CDCgov]

Today, CDC recognizes the brave people who have served in the United States Military. #VeteransDay

[UNM CHILE Plus @UNMCHILEPlus]

Flu season is here! Let's do what we can to keep our loved ones and our community safe. 💜

#fluseason #health

[Dept. of Agriculture @USDA]

Happy Halloween! 🎃 We extend gratitude to all pumpkin producers and recognize the important role of ag in bringing spooktacular fun to the fall season!

[World Health Organization (WHO) @WHO]

There is a lot you can do for a healthy brain 🧠:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

[USDA Food and Nutrition @USDA_FNA]

Physical activity is important at every stage of life! This National Health Education Week, take a look at these @SNAP_Ed resources to learn how you can incorporate movement into your daily routine: https://t.co/mDZIlS2KGs #NHEW

[UNM CHILE Plus @UNMCHILEPlus]

Did you know? Increasing your fruit and vegetable intake provides you with vital nutrients that can lower your risk for noncommunicable disease! 🍇🥕❤️

#healthyeating

[UNM CHILE Plus @UNMCHILEPlus]

Don't let the cold weather keep you from being outdoors! The fall season is full of fun activities and beautiful scenery! 🧡🍁

#fall #physicalactivity #health

[UNM CHILE Plus @UNMCHILEPlus]

It is a wonderful time of the year to visit your local farmer's markets and harvest festivals! 🍂 This weekend, both Santa Fe and Albuquerque are hosting their annual harvest festivals. Be sure to check your city's website to see when you can get a taste of all the fall flavors!

[Healthy Family Project @Healthyfamprj]

Pumpkin lovers, this one’s for you! 🎃 We’ve rounded up 24 healthy pumpkin recipes that are perfect for fall. From savory dinners to sweet treats, there's something for everyone. Get inspired & embrace all things pumpkin for fall: https://t.co/3nop7TNV7i #FallFavorites

[UNM CHILE Plus @UNMCHILEPlus]

Harvest season is here! Visit your local grocery store or farmer's market and get a taste of all the fall flavors! What is your favorite autumn produce? 🍁💛🍂
#HealthyEating #autumn #Health

[UNM CHILE Plus @UNMCHILEPlus]

Pumpkin isn't just for pies! Pumpkins can be incorporated in a variety of dishes and contain many beneficial nutrients that can help improve your health! 🎃🧡

#healthyeating

[Nutrition.gov @Nutrition_gov]

It’s “What We’re Eating” Wednesday with Markie Ballard MS, RDN, LD. This month is Whole Grains Month, so we’re celebrating whole grain benefits for kids! Whole grains such as oats, brown rice, and whole wheat give long-lasting energy and keep kids healthy! #Nutrition #HealthyKids

[U.S. FDA Human Foods Program @FDAfood]

Grilling outside #LaborDay? Have clean utensils and platters available keeping meats & vegetables separate. For more outdoor #foodsafety tips: https://t.co/OOKXFfx2xa

[UNM CHILE Plus @UNMCHILEPlus]

Start the school year on a healthy note! Here are a few checklist items that are important to ensure your child is ready for both academics and wellness during the back to school season! 🌼✏️🧡

#healthyeating #health #backtoschool

[UNM CHILE Plus @UNMCHILEPlus]

Healthy habits lead to happy smiles! It is important for children to practice good oral hygiene to prevent cavities and support overall health.😁💙For more information please visit: https://t.co/wn9bNvUlI4

[eatright @eatright]

Breakfast is key to fueling your child's body and mind before summer camp or school!

Learn more about the benefits of breakfast and try these quick, easy ideas. 🥣🍳🍊🍌

#eatright #kidseatright #InternationalYouthDay
https://t.co/4G8oGOWb6m

[UNM CHILE Plus @UNMCHILEPlus]

Small changes can have big benefits! Try swapping out some less healthy food options with nutritious (but still yummy) alternatives!🥕💙

#healthyeating #nutrition