“I’m the former husband of Judy Austin, who is now the wife of Yul Edochie, I paid her bride price, & we have 2 children together. Wetin man do man? Anytime we are watching Yul Edochie movies, she will tell me she likes me”
~ Emmanuel Obasi says
If you are in Nigeria , this security tip from a security expert may save your life one day considering the level of insecurity we have ! Please watch and make sure others see this video 🙏
SELF DEFENSE TIPS 💪
Core power and wrist stability are everything if you want to sit on your punches. This push-up routine is an absolute killer for building that explosive knockout power and bulletproofing your wrists.
Arkadaşlar kadın erkek farketmez şu seriyi kaydedin 5-10 gün 20 gün 50 gün ne zaman tam anlamı ile yapabilirseniz yapın 24 saniyede vücuttaki her kasınızı çalıştırır sizi makina yapar
Breaking down spatial geometry on the mats today. It’s all about maintaining balance under pressure and controlling the inside space. No wasted steps, just pure tactical positioning.