Udisha Raizada

Ph.D. Cognitive Psychology (5th year). Psychotherapist (7+ years experience).
Founder @therapiesnmore

[Udisha Raizada @UdishaSri]

Sharing the beautiful experience I had on 22.01.2025 while flying with @AirIndiaX from LKO to BLR. Best staff, great hospitality! Especially their Terminal Operator Ms. Shreya Singh who went out of the way to help me board (as I was unwell). #AirIndiaExpress @gautam_adani

[Udisha Raizada @UdishaSri]

@Israel Stay strong Israel, we're with you. 🇮🇳🇮🇱

[Therapies And More @therapiesnmore]

Try to grow through whatever you go through.
#mentalhealth

[Therapies And More @therapiesnmore]

Your therapist can’t be your friend and your friend can’t be your therapist.
#mentalhealth

[Therapies And More @therapiesnmore]

Take some time (at least once a month) to arrange the items/things to do/people in your priority list.
#mentalhealth #priorities

[Therapies And More @therapiesnmore]

Your favourite song cannot replace therapy.
#therapy #mentalhealth

[Udisha Raizada @UdishaSri]

Today at Therapy:
Me: So what do you think triggers your anger?
Them: (Screaming) STUPID PEOPLE!!

[Udisha Raizada @UdishaSri]

Mental health.

[Udisha Raizada @UdishaSri]

No! Your favourite song CANNOT replace therapy. #mentalhealth #therapy

[Udisha Raizada @UdishaSri]

It's okay not to be okay. #MentalHealthMatters

[Udisha Raizada @UdishaSri]

@ruchigandhi22 @KuwaitAirways @indembkwt Disgusting. Hope you reach India safely @ruchigandhi22 di

[Udisha Raizada @UdishaSri]

too little time, too much to sleep😟

[Udisha Raizada @UdishaSri]

It's difficult to control a person who wants nothing.

[Udisha Raizada @UdishaSri]

In our togetherness, castles are built.